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LIVE A LITTLE: Kid-friendly Adventures Within The Halton & Hamilton Area

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Summer is the time for awesome family adventures! The Halton and Hamilton-Wentworth regions have got you covered with endless fun, whether you’re soaring through the trees at Treetop Trekking or unleashing your competitive spirit over a game of Jenga at Nostalgia Games Cafe. Get ready for a summer of epic memories and non-stop laughter with kids in tow! 

Wild Waterworks | Hamilton

Pack your swimsuits, sunscreen and smiles and beat the summer heat at Wild Waterworks in Hamilton. From thrilling water slides for adrenaline junkies to a relaxing lazy river, and Canada’s largest wave pool, there’s something for the whole family to enjoy. Little Squirt Works is a cool-down paradise for toddlers and younger kids with a large splash pad with playful features like slides, sprays and fountains. 

    Ages 3-10 $20.80 | General Age 11-64 $32.30 | wild-waterworks.com


New Waterpark at Kelso | Milton  

Beat the heat at Milton’s new Kelso Cove Waterpark, which opened on Canada Day weekend. The park is a 50’ x 170’ floating island with 26 fun features and obstacles to climb, bounce, jump, and slide on. Activities are fully supervised by certified lifeguards. Swimmers ages 5 and older who meet the minimum height requirement of 48’’ can play on the waterpark after completing a 40 ft swim test, wearing a Kelso Cove lifejacket, and listening to the safety briefing. 

In addition to the new water park, Kelso Conservation Area is a place to rent a boat, swim, hike, mountain bike, play disc golf, have a picnic, take on challenge courses, and more.

11:00 am to 7:00 pm (pre-book a time slot online)
Water park pricing: Child 5-8 $20 + gate fee  |  General $25 + gate fee (no gate fee for Conservation Halton members)


Aerosports Trampoline Park | Oakville 

Kids bouncing off the walls? With over 130 trampolines sprawled across this massive 27,000 sq ft facility, there’s no shortage of opportunities to unleash energy at Aerosports.

When they’re done jumping, kids can test their strength and agility on the rock climbing wall, conquer the ninja course, zoom down the huge slide or duck and dive in a game of dodgeball. 

Before bouncing into action, you’ll need to grab a specialty pair of Aerosports socks, for purchase at the counter. 

Pricing varies  | aerosportsparks.ca/oakville 


Springridge Farm | Milton

Springridge is a working farm with an adventure playground providing endless fun for younger kids. Play in the giant sandbox, visit the farm animals, climb on antique tractors, or join in a song with the singing tractor and chickens. Take a family wagon ride around the farm and enjoy a delicious lunch at the barn. Parents will love relaxing on the big red Adirondack chairs while the kids enjoy their play.

Cost: Age 2+ $10 Weekdays / $14 Weekends  | springridgefarm.com


Nostalgia Games Cafe |  Burlington

Take family game night out on the town and visit Burlington’s newest game cafe. Nostalgia houses a collection of over 150 games that guarantees hours of laughter and friendly competition. Discover new favourites and re-live your childhood classics while enjoying a delicious variety of treats as well as coffee and bubble tea. 

Cost: $5 per person. Kids under 5 play for free.  | nostalgiagamescafe.com


Bronte Creek Provincial Park | Oakville 

Bronte Creek offers fun for all ages. Younger kids can enjoy two playgrounds and a play barn that’s perfect for burning off steam. With five scenic hiking trails, including the Enchanted Fairy Trail (located behind the play barn), it’s a perfect location for adventure seeking with young children in tow. Pack a picnic lunch and immerse yourself in the natural beauty of the area.  

Vehicle entrance fees vary | ontarioparks.ca


Activate |  Burlington

This indoor active gaming facility is all about high-energy entertainment. Move between 11 interactive light-up game rooms that challenge your physical and mental agility as you jump, climb and dodge your way through arcade-style games. An electronic wristband keeps track of your gaming activities and achievements, adding an extra level of fun and competitiveness. While the games are designed with adults in mind, kids aged 10 and up can join in on the action and fun with a paying adult.

Activate recommends having 3 to 5 people per game, so bring your friends along for the fun. Each session lasts 75 minutes, which you can book using their online system.

Cost: $28.49 plus tax per person | playactivate.com/burlington


Treetop Trekking | Binbrook 

Embark on an exhilarating outdoor adventure filled with excitement, laughter and Tarzan calls. Located just outside Hamilton, Treetop Trekking offers a unique opportunity to soar through the treetops through obstacle courses, rope swings and ziplines.

For younger adventurers (age 5 and over), the discovery course features a variety of wooden bridges, tightropes and mini ziplines hovering 3 to 5 feet above the forest floor. 

Younger children will love Treewalk Village where miniature wooden treehouses, slides and rope courses await exploration.  

Pricing varies.  |  treetoptrekking.com


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SPRING INTO DUNDAS: Bask in the old town’s youthful vibes

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The charming town of Dundas, Ontario is a favourite warm weather destination for the young and old. Historic and hip, scenic and swingin’, this town is a mecca for foodies, shoppers and outdoor enthusiasts, as well as a patio-goer’s dream.

A day trip to Dundas is well worth the short jaunt from Burlington, Oakville or Waterdown. You can work up an appetite – and your thirst – by hitting the trails, parks and shops and exploring the tree-lined streets, and then settle in for some serious lounging. Gazing up at the stars after dinner with a cocktail or mocktail in hand, you might not want to leave.

Here’s how to fill your day in Dundas with adventure, relaxation, and everything in between.

SHOPPING

If shopping’s your bag, Dundas won’t disappoint. King Street is lined with cozy cafes and charming shops offering artisanal goods, apparel, sweets, and locally crafted treasures. Whether you’re searching for a one-of-a-kind gift or indulging in a little retail therapy, the boutiques and galleries are sure to delight. Weekends are extra special in downtown Dundas with free parking!


Getting Out In Nature
Dundas is a paradise for nature enthusiasts. The town boasts several beautiful parks and conservation areas, providing ample opportunities for hiking, picnicking, birdwatching, and simply basking in the beauty of nature. The Dundas Valley Conservation Area is home to over 40 km of trails, including a stretch of The Bruce Trail. The awe-inspiring Webster’s Falls and Tews Falls are two natural wonders that showcase the area’s stunning landscapes. 

DINING 

Food lovers will find plenty to savour in Dundas. The town’s culinary scene is ethnically diverse and exciting, with a range of eateries serving up everything from casual bites to gourmet meals. Whether you crave a lentil curry, fish ‘n chips or steak tartare, expect to be well fed in the valley. 

EVENTS

Summer is when the town of Dundas really comes alive. 

Dundas Live and Local (June 8)  
Experience the heartbeat of Dundas by strolling the open King Street West (between Cross and John Streets) and celebrating the lively spirit of Dundas. Local businesses will be selling on the street, hosting open houses or running activities. The Dundas BIA will also be revealing its new logo at this festival, one that features architecture from key historic landmarks.

Dundas Cactus Festival (Aug 16 – 18)
This event is family fun at its best with free local entertainment, vendors and fun for all ages. Visit dundascactusfestival.ca for more information.

Check Downtowndundas.ca and @downtwndundasbia for the most up-to-date events.

PLAN YOUR VISIT

The blend of natural beauty, rich history, and culture of Dundas make this small town an ideal destination for a summer day trip. 

PATIOS

Experience the laid-back vibe by unwinding on one of the town’s many patios. 

Pinbones Fish Market has now added an upscale seafood restaurant and will be open for patio dining this summer.

Barrel Heart Brewing, a newcomer to Dundas, offers craft beer brewed in the saison style—in aged oak barrels that once housed wine. There’s a charming patio with views of King Street outside the historic post office.

Collins Brewhouse opened in 1833 and remains a town favourite, now a laid-back, modern space offering pub grub, a full bar, and garage doors opening to a large patio.  

Detour Café has a vibrant shaded patio where you can enjoy a cup of java and a delicious snack. 

The Winchester Arms has a beautiful patio on the side of the building where patrons are served British pub classics like fish & chips and burgers. 

Bangkok Spoon Deluxe has a slightly hidden patio for patrons to enjoy this Thai restaurant’s fresh and flavourful dishes.

Sensational Samosa is an artisan food shop serving noodle bowls, butter chicken bowls, pot pies, and of course their signature samosas and sensational chutneys, all the more delicious on their summer patio.

Café Domestiique is a fun bicycle-themed cafe with breakfast and brunch items, great coffee and a covered, bike-friendly outdoor seating area.

Dundas’ vibrant downtown is perfect for finding that special gift or enjoying some retail therapy. 

SHOPS

Food & Drink Shops

Norfolk Juice Co is the newest addition to downtown Dundas. Opening this summer, this healthful haven will fuel you up with delicious cold press juices, smoothies, bowls and amazing coffee.

Mickey McGuire’s Cheese Shop carries over 400 varieties of fine cheeses, sourced around the world by its proprietor, Mike McGuire.

French Revolution Bakery & Creperie is owned by a French pastry chef and serves up everything from fresh crepes to coffee. Bon appétit!  

Genesis Chocolate Company is a new addition to Downtown Dundas. This artisanal chocolate shop uses high-end ingredients and Belgian chocolate to create delicious treats.

Dundas Chocolate Shop is another new addition to Downtown Dundas, specializing in horizontally-traded, bean-to-bar chocolate.

Emilio’s is a popular pizza, sub and wing establishment that takes pride in its handmade dough, homemade sauces and freshly prepared ingredients.

Jax Sweet Shoppe meets all of your sweet and savoury needs, including decadent breakfast creations, homemade baked goods, hearty sandwiches, and a tantalizing selection of ice cream.

Picone’s Fine Food has been a family business in Dundas since 1915 and continues to serve fresh, quality items such as premium oils, condiments, produce, prepared foods, flowers, gift baskets and more.

Home Décor & Gifts

The Handmade House is a hub for handcrafted apparel, jewellery and a host of other high quality items, supporting the local artisan community. 

The Keeping Room is a local favourite for cooking enthusiasts. This shop calls itself the “toy store for local cooks and chefs”. 

Mrs. Greenway sells a wide assortment of green, eco-friendly products, kids’ toys and gifts. You can bring in your containers and refill over 80 varieties of personal care and cleaning products.

The Kitchen Witch is an entertaining little gift shop, perfect for finding hostess gifts, containers, linens, antiques and curiosities. 

Oliver & Co is an elegant home décor boutique that offers a curated selection of home décor, art, gifts and candles to breathe elegance, comfort and luxury into every corner of your home.

Webber Balloons, Cards, and Collectibles offers an impressive selection of sports cards, trading cards, games, toys, stickers, balloons, and even Pez dispensers, for the child in all of us.

Anglesea Home Accents and Apparel features natural apparel and a mix of new and  vintage styling options for your home, thoughtfully curated by designer & stylist Kate.  

Weir’s Lane Lavender & Aviary started as a lavender farm and now produces luxurious lavender and bee related products including soaps, sprays, honey, sachets and more.

Fashion & Jewellery

David William Shoes and More Inc. is one of the top independent shoe retailers in the area, with collections sourced from around the world.

Gadsby’s Clothing Co. offers mid-high-end clothing for men and women, with consultants who ensure a happy fit and are trained to make alterations as needed.

La Rouge Consignment and Bridal is the place to shop for new and gently used designer clothing, dresses, shoes and accessories.

Kevin Martin Fine Jewellery has served the Dundas community since 1992 with its wide range of high-end jewellery, from best-selling collections to limited edition items.

Lillian’s Style Shoppe is a consignment boutique that sells clothing and accessories for women in the heart of downtown Dundas.

Dolce Kimera started as a mother daughter team in 2003 and sells unique fashions, gifts, jewellery and décor.

Bling on King sells unique clothing, jewellery and accessories, and the staff go out of their way to help customers make the perfect selection. 

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A SALUTE TO DUNDAS SALOONS:  Buildings were built lavishly to say, ‘Drink and Stay Here!’

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Two things are apparent when you visit the town of Dundas, Ontario:  it’s quaint, and it’s old. But don’t be fooled! The sleepy town gets its architectural charm from its wild past of money, booze and good times.

Nineteenth-century Dundas had a staggering number of taverns and saloons. The town enjoyed an economic heyday after the Desjardins Canal connected the isolated valley to the Great Lakes shipping system. Dundas prospered as the commercial destination of farmers from across the region.


“The many taverns and hotels that sprung up catered to these farmers, who needed places to stay and places to spend their newly gotten monies” says Austin Strutt, Exhibitions Curator, Dundas Museum & Archives. “They were built to catch the eyes of visitors, with architectural flourishes that would entice patrons inside.” King Street was the main thoroughfare, so most taverns were on this strip. Here are some notable examples: 

THE COLLINS HOTEL
Irish immigrant Bernard Collins opened the North American Hotel in 1841, but folks called it the “Collins Hotel.” The establishment had a great reputation for quality and service. It narrowly survived a devastating fire in 1881 but was gutted by flames in 1955, after which its Victorian interior was fully renovated. Today, the famous tavern retains the name of its founder as Collins Brewhouse Restaurant.

ELGIN HOUSE
William McDonnell, an enterprising former peddler and hotel manager, erected the opulent Elgin House. His Scottish-style tavern was lauded as “the finest hotel west of York.” Two radical reformers, Dr. John Rolph and William Lyon Mackenzie, were guests at the hotel’s grand opening banquet on November 30, 1837.

“Elgin House opened before the town was even incorporated,” Strutt says. “It did amazingly well and the town spread around it.”

An arched recess beside the door allowed horses and carriages access to stables out back. The keystone atop the arch says, “Wm. McDonnell 1837.” A law office now occupies the building.

THE RED LION 
“This was one of the more infamous taverns,” Strutt says. “It was always getting busted for gambling, and for selling drinks on Sundays.”

The original building burned down in 1871 and was rebuilt in brick the following year. Temperance laws shut down the drinking establishment in 1916. It became the Wentworth Inn and, later, Dundas Café. 

The former Red Lion is currently home to Bangkok Spoon Deluxe restaurant. An archway built for horses and carriages now leads to a cozy patio. 

THE CENTRAL HOTEL AND MELBOURNE HOTEL
The Central and Melbourne Hotels, built in 1890 and 1899 respectively, represented a new turn-of-the-century style of hotel with large, modern amenities. Both were bars well into the late 20th century, and both still stand on the north side of King between Sydenham and Foundry. A decorative pyramid-topped tower still bears the name “The Central.”

THE RILEY HOUSE
One of the longest operating taverns in Dundas, The Riley House on Main Street no longer stands. It was built in 1827, the largest inn west of York (Toronto). Known for its fine food and extensive stables, it operated under many owners until prohibition. The building was demolished in 1956 to make room for a parking lot.

“There were many drinking emporiums and groggeries sprinkled along Main, King, and York, consequently they used  to say that it took four days to travel from Galt to Hamilton, two of the days being needed to get through Dundas.”   

– T. Roy Woodhouse, Dundas Historian 

End of an Era
From the 1840s to the 1860s, a perfect storm of events brought the Dundas heyday to an end. Railways expanded. Ships got larger, rendering the shallow Desjardins Canal obsolete. Hamilton, with its deep water port, became the area’s commercial hub. 

Eventually, Dundas learned to embrace its small-town charm. In 1896, Town Council published a picture book, Picturesque Dundas, to promote its architecture and surrounding natural beauty. To this day, Dundas is a visually striking, peaceful community enfolded in a giant hug by the lush Niagara escarpment. 

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HIT THE ROAD: CHARITY RUNS, WALKS, AND RIDES

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Do you have positive energy to burn? Are you looking for the ideal recipient for your charity dollars? There’s no better way to spread good vibes than by participating in a charity run, walk or ride. Community goodwill abounds in these heart pumping, heartwarming events.  May and June are peak season for these events, so register soon if you want to get involved.

May 11

Walk to Save a Mother
In Africa, over 800 women die every day of pregnancy and childbirth related complications. Almost all of these deaths are preventable with skilled doctors, nurses and/or midwives present, but social norms prevent women from seeking skilled care. Register yourself, your team, or donate to support a participant. Kids 12 and under walk for free. 9 am registration, 9:30 am walk

Dundas Driving Park
71 Cross Street, Dundas
savethemothers.org


May 25

Run4Lighthouse 2024
This annual fundraiser’s goal is to ensure that the services of Lighthouse for Grieving Children remain free, so no child has to grieve alone. Children, youth and their families who are grieving the death of a family member can come to Lighthouse to find a sense of belonging, connection, and understanding from others experiencing a similar loss. The run starts at 8:30 am.

St. Volodymyr Cultural Centre
1280 Dundas Street West, Oakville
lighthousegriefsupport.org 


May 25

Run for Women
Help support Halton Healthcare’s mental health programs by extending capacity of staffing and peer support, offering holistic and other alternative services, and creating new models of care for women and girls in our community. There’s a 5k walk/run, a 10k run, and 1k “Little Steps” by Culturelle Kids. Virtual or in-person.

Bronte Provincial Park
1212 Burloak Drive, Oakville
runforwomen.ca


May 26

Hamilton-Burlington MS Walk
Join a vibrant community in a 5k walk to help improve the lives of people living with multiple sclerosis. The MS Walk Facebook page is a great way to get pumped for the event and meet other participants. Participate in person or virtually. At the park, check-in is at 10 am, opening ceremonies at 11 am.

William Connell Park
1086 West 5th Street, Hamilton
msspwalk.donordrive.com


June 8

Hamilton Halton Niagara Relay for Life
In support of the Canadian Cancer Society, this event helps thousands of people get to their treatments and supports the brightest minds in cancer research. Relay for Life also offers peer support programs and provides more than 3,300 wigs, headwear, and breast prostheses. Registration is at 3 pm and the event closes at 10 pm.

Notre Dame Catholic Secondary School
2333 Headon Forest Drive, Burlington
support.cancer.ca

 
June 23

Oakville Ride for Dog Guides (geared to motorcyclists!)
The Lions Foundation of Canada raises funds for dog guides that help Canadians with disabilities. Take a scenic ride and enjoy refreshments, incentives, prizes, and a poker run as part of the fun. Registration begins at 8:45 am and the ride starts at 10 am. 

Lions Foundation of Canada Dog Guides
152 Wilson Street, Oakville
ride.dogguides.com


June 9

Teagan’s Ride
In support of the Oakville & Milton Humane Society, Teagan’s Ride is a vintage car and motorcycle ride in memory of Teagan Walsh, who loved animals and wanted to become a veterinarian. Check-in at 9:15 am on the patio and ride to the Royal Botanical Gardens (Burlington)
and back.

Chuck’s Road House
379 Speers Road, Oakville
kerr-village.ca/events  

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Local Caribbean Food // Oakville + Burlington

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Caribbean cuisine is hot, hot, hot — not only in spice but also in appeal. It’s a fusion of flavours and cultures, reflecting the diverse heritage of the islands. At its core, Caribbean food is a celebration of bold spices, succulent meats, and an abundance of fresh produce.

Jerk chicken is a well-known Caribbean dish that exemplifies the marriage of heat and flavour. The chicken is marinated in a blend of herbs and spices, then slow-cooked until tender and juicy. The result is a dish that packs a punch with every bite, yet still manages to tantalize the taste buds with its rich, smoky flavour.

This island cuisine is also about the heartiness of its dishes. Caribbean food is known for its generous portions and rich flavours, from fall-apart tender oxtail stew to savory curried goat. These dishes are often cooked low and slow, allowing the flavours to meld together and the meats to become melt-in-your-mouth tender. It’s the epitome of comfort food. 

And let’s not forget the bread. In the Caribbean, bread is more than just a side dish. Whether it’s johnnycakes, hardo bread, or roti, this staple is as diverse as the islands. Each bread brings a unique texture and taste to the table, perfectly complementing the dish it accompanies.

Kori’s Roti has become a go-to spot in Oakville for Trini food. Owners Chris and Leilani say, “Caribbean food is about finding the perfect balance between heat, spice, and flavour. Every ingredient has its place, and when you get it just right, it’s everything. Quality and authentic ingredients are key. We source locally whenever possible and import directly from Trinidad to make sure we are bringing you the best ingredients.” (Is it just me, or is your mouth watering too? I’ll be taking an early lunch today…)

At Kori’s they also caution, “Our pepper scale ranges from mild to suicide (think red face, steam coming from your ears). So unless you’re used to it, you’re going to want to start slow.”

When you sit down to a meal of Caribbean food, you’re not just eating; you’re experiencing a piece of the chef’s culture. At Burlington’s JustJerk, their mission is to prepare authentic Jamaican food with all the rich spices the chefs grew up with on the island. For the owners, Caribbean food is about tradition and family. It’s about passing down recipes from generation to generation and keeping their culinary heritage alive. 

I fell in love with Caribbean food when I visited my brother who was working in Jamaica. He was immersed in the community and, therefore, the perfect culinary guide. Ackee and saltfish, Johnny cakes and Jerk Chicken became fast favourites that I was delighted to learn I could find at home.

Whether you’re a seasoned foodie or a curious newcomer, exploring the world of Caribbean cuisine is an adventure for the senses. So why not spice up your next meal with a taste of the Caribbean? Your taste buds will thank you. 

FOR A TASTE OF THE ISLANDS VISIT:

Kori’s Roti Shop 
1026 Speers Road, Oakville
korisroti.ca

Irie Cuisine 
121 North Service Road East, Oakville  
iriecuisine.ca

Sunrise Caribbean Restaurant
3513 Wyecroft Road., Oakville

Ranee’s Roti
579 Kerr Street, Oakville

JusJerk Caribbean Restaurant
3300 Fairview Street., Burlington
jusjerk.ca

D Hot Shoppe 
4155 Fairview Street, Burlington 
dhotshoppe.com

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LET LIVE: Spring tips for an eco friendly garden

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If the warmer spring weather has you itching to get your trowel into the garden, you aren’t alone. Beautifying our outdoor spaces is a rite of spring passage. While it may seem like there’s nothing more natural than digging around in the dirt in the springtime, creating a sustainable garden goes further by considering factors such as resource conservation (using water, soil and energy efficiently), biodiversity, natural pest control and minimizing the use of disposable products. 

Sustainable gardening focuses on creating and maintaining a garden that minimizes negative environmental impacts and promotes long-term ecological balance.  

“In nature, a landscape would sustain its existence by adapting to the available resources and the climatic conditions it is exposed to,” says Thomas Classen, Propagation Manager of Hortico Nurseries in Waterdown. For a garden to be considered sustainable, it would not rely on constant human intervention to flourish. 

HOW TO GROW A SUSTAINABLE GARDEN

Plant Native Species

Native plant species have evolved with local pollinators and have genetically adapted to local growing conditions. They’re often easy to care for. Compared to non-native species they require less watering and are more resilient, relying less on humans to protect them and help them thrive. Native plants are better able to endure the stress factors of climate. 

Since sourcing native plants can be difficult, especially for inexperienced gardeners, Oakvillegreen holds a Native Plant Sale every year. They offer a selection of native trees and shrubs and ready-to-plant pollinator kits for sunny and shady gardens.

“Since 2015, our sale has added thousands of native trees, shrubs and plants to Oakville gardens,” says Anelia Tichkova, Programs Manager, Oakvillegreen Conservation Association. This year, the sale includes a Monarch Kit featuring plants supporting the endangered Monarch Butterfly species. 

Some of the species that are native to Halton region include:  

White Oak, an adaptable tree with deep roots and a purple-red leaf.

Northern Spicebush, a bright, cheerful and fast-growing shrub for shady areas that features dense clusters of tiny, pale yellow flowers loved by swallowtail butterflies.

Black Elderberry, a shrub with large, creamy-white flowers that produce dark purple berries loved by birds. 

Grow Pollinator-Friendly Plants 

A sustainable garden attracts and provides food and habitats for various pollinators like bees, butterflies, and birds. “Planting a pollinator garden not only beautifies yards and urban parks, it also fights climate change and increases biodiversity,” says Tichkova. 

Pollinator-friendly plants often require fewer pesticides and fertilizers, promoting a more environmentally friendly gardening approach. Consider planting Black Eyed Susan, bee balm, butterfly milkweed, foxglove beardtongue, spotted bee balm, and pale purple coneflower.

Delay Spring Cleanup 

Fallen leaves and other so-called garden “waste” serve an important function, lowering the soil’s temperature, retaining moisture and providing shelter for native pollinators and insects. “Many conventional gardens are kept ‘tidy’,” says Classen, referring to the practice of removing debris as soon as temperatures hover in the double digits. “Ironically we then often replace this protective layer of leaf litter and other debris with store bought manufactured mulches.”

Participate in “No-Mow May” 

The No Mow May movement encourages people to refrain from mowing lawns at this critical time for hungry bees emerging from hibernation. Nature doesn’t offer them much food in May, so instead of cutting your grass, allow it to grow longer and let the flowers bloom to provide nectar and pollen. 

Besides hindering biodiversity, mowing contributes to air and noise pollution and greenhouse gas emissions from lawn mowers and gas powered machinery such as leaf blowers. Delaying mowing until June can help decrease these environmental impacts and really make a difference. 

 

 

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TOURISM AT HOME: Staycation ideas for the May long weekend 

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The May long weekend heralds that summer is on the horizon and it’s time for a break from daily stresses. The age-old question is how to maximize enjoyment without being on the road stuck in traffic for hours, or fighting for the best camping spot. 

Staycations gained popularity in 2020 and now, four years later, exploring unique experiences in our own backyard still resonates. Below are just a few ideas for a memorable and local Victoria Day weekend.

The 5 Drive-In  OAKVILLE

Craving a retro experience? Time travel is a reality at Oakville’s 5 Drive-In. Pile the family into the car, or head out with your partner for a double feature. The movies are current releases, but the vibe is a throwback to simpler times.
2332 Ninth Line, Oakville. 
Open Friday – Sunday,
Tuesday and Thursday.
premiertheatres.ca/5drivein/nowplaying 

Spring Time on the Farm at Bronte Creek Provincial Park OAKVILLE

From May 18 to 20 you can learn how Victorians worked and played. Visit Spruce Lane Farm to view farm animals, tour the farm house, and play Victorian games. Sample culinary delights at a Victorian tea, served at 12:30 and 2:30 pm. 
1219 Burloak Drive, Oakville
brontecreek.org

Maple Farm Adventure WATERDOWN

Beginner riders can launch their horseback riding journeys in a relaxed atmosphere while immersed in nature. There are supervised trail rides for ages 12+, and private and paddock rides for ages 8+. Children 3 – 7 years old can enjoy a mini-pony ride. Not available Saturday or Monday.
829 Middletown Road, Waterdown
maplefarmadventure.ca

Paddling in Paradise: Spring Canoe Tours  BURLINGTON

The Royal Botanical Gardens offer the chance to explore Cootes Paradise, led by a canoe guide. During a two hour session, learn about the history of Cootes while observing the plants and wildlife. Bring your camera or phone to capture the beauty. May 18 from 9 am to 11 pm. Pre-register online by May 15. 
Arboretum, 16 Old Guelph Road, Burlington
rbg.ca/events

Salsa Dancing at Taste of Colombia OAKVILLE 

Enjoy the vibrancy of Afro Cuban music and learn a new skill that meshes perfectly with warmer weather. Suitable for singles and couples, Saturday Salsa Night provides a beginner lesson, an intermediate lesson and a social dance for $25 per person. Advanced dancers can attend the social dance for $10. Buy tickets online or at the café.
6 Bronte Road, Oakville
tasteofcolombia.ca 

Backed by Bees  BURLINGTON

All hail to bees! These invaluable pollinators fertilize food sources for the more than eight billion humans on this planet. Take a self-guided stroll along the Pollinator Path featuring flowering plants that feed and shelter pollinators. Savour honey soda or mead and visit a market that sells honey, mead products, vegetables and farm products. Closed Monday.
6214 Appleby Line, Burlington
backedbybees.com

Indoor Skydiving at iFly  OAKVILLE

Intrigued by skydiving but not ready to jump out of a plane at 10,000 feet? Indoor skydiving provides a free fall experience, but without your life flashing in front of your eyes. After a pre-flight briefing, anyone aged 4+ can suit up and enjoy flying in a vertical wind tunnel. 
2007 Winston Park Drive, Oakville 
iflyworld.ca

Worlds of the Night  BURLINGTON

Afraid of the dark? You won’t be after viewing this fascinating exhibit at Joseph Brant Museum. Discover the world of nocturnal animals and insects, such as bats, scorpions and aardvarks. Learn about night vision and bioluminescence via interactive displays. Closed Sunday and Monday.
1240 North Shore Blvd, Burlington
museumsofburlington.ca 

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FROM TABOO TO TRENDY: Way Cool Tattoo Artist Bert Jackson

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When Bert Jackson opened the doors of Way Cool Tattoos 24 years ago in Oakville, his parents were dead set against it. Back then, tattoos belonged to the realm of misfits and rebels, not to their private-school-educated son. 

Fast forward to today and tattoos, once a symbol of rebellion against the mainstream, have become, well, mainstream. 

“I’ve become a respectable member of the community!” Bert says, sounding almost surprised. “You’d be amazed how many parents come in here giving consent for their 16- or 17-year-old kids.” Some have even gone under the needle themselves. “We had a mother and daughter get matching flowers. It was something really meaningful to them and it was really sweet to see.”

Bert credits reality TV shows like Ink Masters and Miami Ink for changing people’s perceptions of body art. Suddenly, tattoo parlours weren’t intimidating dens of ink and needles for those on the fringe but places of creative self-expression for people from all walks of life. “People who didn’t know much about tattoos were seeing heart-warming stories of people getting tattoos, like someone wanting to commemorate their deceased grandfather. And they’re thinking ‘what a nice way to celebrate them. And oh, I lost somebody in my life, maybe I’ll get a tattoo.’”

Perhaps the real MVP is social media. Every selfie became an opportunity for celebrities to flaunt their fresh ink as a statement of style, and was more likely to attract Instagram likes these days than raised eyebrows. 

“If Rihanna has a new tattoo, then all the girls will come in and get it. It’s the same thing for basketball players,” he says. A wide cross-section of clients visits his studio. They include young and returning customers, but also nurses, firefighters, police officers and teachers alike seeking out his expertise. He’s skilled in many disciplines, including traditional Japanese art and realistic animal designs. 

“Things have really changed since I got my first tattoo in my early 20s.” And so has his life. He grew up in Toronto and was “very much an urban kind of dude” when he got a Buddhist motif inked on his chest, representing the root causes of human suffering. Since then, he’s had a family and moved to Oakville, which promised a healthier lifestyle and more nature. Oh, and that first tattoo? It now sits among an ever-expanding ink collection adorning his body. 

Becoming a tattoo master was a natural fit since he was, and still is, a visual artist. His home is covered with vibrant-coloured paintings and eclectic sculptures he made for shows held in Toronto galleries. One notable piece, a bronze sculpture of a hammerhead shark, commemorates the death of Rob Stewart, the Canadian activist and director of films like Sharkwater. Another, an aluminum-cast sculpture of Donald Trump’s head on the body of a menacing octopus, serves as Bert’s social commentary on the former president. “I made three of them pairing Trump’s head with an animal I thought said something about him as a person. There’s one at the tattoo shop,” he says, taking a pause and smirking before he continues. “It’s a pig.”

At Way Cool Tattoos, Bert encourages his team of five tattooists to display their artwork as well, and fosters a friendly, creative atmosphere that’s more akin to a hair salon than the stereotypical surly tattoo parlours of the nineties. “We try to be disarming,” he explains, emphasizing the collaborative nature of the tattooing process with clients. “I love the creativity involved and that I’m able to express myself. But you know, what I really like about tattooing is the social aspect,” Bert adds. “People come to me with ideas that I never would have thought of. Not only do you have a lot of interesting projects, but you also meet a lot of interesting people.”

The studio has been located in the Kerr Village for so long – it’s the oldest tattoo shop in Oakville – that he’s known as “the tattoo guy.” Even his parents, albeit still opposed to tattoos, have accepted his line of work. “I guess they’re like, ‘if you can’t beat ‘em, join ‘em.’” 

LOCAL LINKS

Way Cool Tattoos
494 Kerr Street, Oakville
Waycooloakville.com

Good Point Tattoos
136 Trafalgar Road, Oakville
Gptattoos.com

The Golden Pearl Tattoo
77 Lakeshore Road West, Oakville
Thegoldenpearl.ca

Zen Tattoo Studio
2342 Lakeshore Road West, Oakville
Zentattoostudio.com

Lionheart Tattoo
5048 Fairview Street, Burlington
Lionhearttattoo.ca

Painted People Tattoo Company
472 Elizabeth Street, Burlington
Paintedpeopletattoos.ca


 

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WHY ADULTING IS EASIER WITH FRIENDS: This is a friendly little story about friendship — why we need it and how to find it. 

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Are you familiar with a song by Bette Midler called, “Friends”? It came out in 1972, so if you were born long after bell bottoms were cool (the first time), let me fill you in. The chorus went, “You gotta have… friehhhhhh-ends.” According to the song, Bette had friends, but “somethin’ came and snatched them away.” Yikes. Would love a little back story on that. She sang, “I’ll wait for new friends to come at dawn. I don’t care if I’m hungry or freezin’ cold. I’m gonna get me some of them.” Bette wasn’t playing around when it came to friendship.

Even though she didn’t explain why she was so adamant about making friends, she was right to sing the praises of friendship. 

Scientific evidence overwhelmingly supports the notion that humans are inherently social creatures who benefit greatly from having friends. From improved brain health and stress reduction to enhanced emotional well-being and physical health, the positive effects of social connection on our lives are undeniable. If we nurture friendships and our pals aren’t snatched away (poor Bette), we can reap the rewards of a longer, happier and more fulfilling life.

However, making friends as adults is tricky. Gone are the days of bonding over shared classes or playground antics. Now, we’re left to navigate the awkward waters of social interaction armed with nothing but our wits and maybe a few icebreakers. Add in the complexities of adulthood – careers, families, and so many commitments, and it’s no wonder we often feel a little isolated. 

The first step in building your adult friend group is recognizing the importance of companionship. Friends aren’t just for giggles and gossip; they’re a crucial support system, helping us navigate life’s ups and downs with a little less stress and a lot more laughter. 

So how do you actually go about making friends as a grownup? Well, it’s about finding common ground – quite literally, in some cases. Remember those hobbies you used to love before life got in the way? Dust off that tennis racket, dig out those watercolour paints or lace up those running shoes because joining a club or group centred around your interests is a surefire way to meet like-minded individuals.

Here are a few suggestions to help you seek out those new friends:

1. Pickleball
If you’re looking for a fun and fast-paced way to make new friends, hit your local pickleball court. This hybrid of tennis, badminton and ping pong is all the rage among adults looking to stay active and socialize. 

2. Get Out There
Join a local running/hiking/cycling group. Whether you’re a seasoned runner or new to hiking, there’s a group out there waiting to welcome you with open arms (and sweaty high fives). 

3. Crafty Crew
Check out a crafting class or workshop in your area. From pottery and woodworking to painting to knitting, there’s bound to be a group of creative souls just waiting to bond over their shared love of all things handmade.

4. Book Lovers
Joining a book club is a fantastic way to meet fellow bookworms and engage in lively discussions about your favourite novels. 

5. Cooking
If you take a cooking class, not only will you pick up some new culinary skills, but you’ll also have the opportunity to bond with fellow foodies.

6. Volunteer
Giving back not only feels good, but it’s also a great way to meet new people. 

Making friends as a grown-up may not always be easy, but the rewards far outweigh the challenges. So put yourself out there, embrace your interests, and watch as your social circle blossoms before your eyes. After all, you gotta have friends. (Sorry, that sounds bossy. And I’m having trouble with the bad grammar). You don’t “gotta” have friends, but life is sure sweeter when you do. 

 Studies have shown… 

1. Brain health: Social interaction stimulates the brain and may help reduce the risk of cognitive decline as we age. 

2. Stress reduction: Spending time with friends can lower levels of cortisol, the body’s primary stress hormone. 

3. Emotional well-being: Social support provides a sense of belonging, validation and emotional security, which are essential for maintaining mental health.

4. Physical health: Socially connected people tend to adopt healthier lifestyle habits, such as regular exercise and better nutrition, which contribute to overall longevity.

5. Longevity: Having close friendships provides a sense of purpose, meaning and fulfillment, all of which contribute to a longer and happier life.

LOCAL LINKS – ACTIVITIES AND CLUBS

Crackpot Studios
Adult 10-week pottery sessions
crackpotstudio.com

My Pop Choir
Adult community choir
mypopchoir.com

Pickleheads
Source for pickleball courts across Canada
pickleheads.com

Oakville Public Library
Monthly adult book club
opl.ca

Burloak Canoe Club
Dragon Boat spring sessions
burloakcanoeclub.com

Halton Outdoor Club
Planned outdoor activities
haltonoutdoorclub.ca

The Running Room
Free weekly run club
runningroom.com/ca


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Sober-curious? Tips for alcohol-free living

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When I announced my intention to quit drinking alcohol in 2018, reactions from friends and family ranged from disbelief to disappointment. Sure, I drank wine most nights and suffered a periodic two-day hangover, but they wondered why I had to shun spirits completely. My motivation to boost my health and silence the nightly debate in my head over to drink or not to drink seemed dubious. Many of my wine-drinking friends were downright alarmed to be losing one of their own to a sobriety movement that, at the time, was barely a crawl. In short, it took tremendous effort, and little outside support, to stick to my commitment. 

Today, the zero-alcohol lifestyle has seeped into the mainstream in ways I could never have imagined in 2018. Going dry is much easier to swallow thanks to a marketplace saturated with booze-free beverages and a growing chorus of teetotalers singing the praises of sobriety. 

The trend likely got its biggest boost when new research indicated that the ideal amount of alcohol was, in fact, zero. In January 2023, the World Health Organization stated, “there is no safe amount that does not affect health.” And to the chagrin of beer guzzlers and wine aficionados everywhere, Canada updated its guidelines on alcohol consumption to a maximum of two drinks per week – a small fraction of its previous limit of 15 drinks for men and 10 for women. 

But are Canadians actually drinking less? The evidence points to yes. According to Statistics Canada, national sales of alcohol declined by 1.2 per cent in 2021/22 – the first decline since 2013/14 and the largest drop in over a decade.

Chantal Ingram, owner of downtown Oakville’s cocktail and entertaining supply shop, Flourish and Bask, has noticed the change. “My shop was open for ‘Dry January’ in 2022, and alcohol-free was still a new market for Canadians. There was still a stigma to not drinking,” she says. “Dry January 2024 was a much bigger deal. Not only did the media take hold of the topic, the market blew up. Customers this year were much better informed. They’d done their research and came into the shop knowing brands.” 

If you’re considering ditching the drink, there’s no need to wait until January. Whether you’re planning a dry month or permanent sobriety or simply want to cut back on your alcohol consumption, here are some tips to help you stick to your commitment this spring.  

Soak in the experience, not the buzz

I had been an enthusiastic wine drinker when I quit drinking. To resist the temptation to uncork, I leaned into the parts of the experience that were not off-limits, such as drinking from a wine glass. I swapped Sauvignon Blanc for bubbly alternatives (think: kombucha or flavoured sparkling water), and continue the habit even today. The proliferation of alcohol-free beers and wines make it even easier. Believe it, or not, the desire for the buzz wears off over time.  

Adjust your taste buds

Keep an open mind when switching to the zero-alcohol options. “Alcohol-free beverages can have a bit of a learning curve. You need to understand that many of them are not 100 per cent replicas of your favourites, but they’re awfully close,” says Ingram. “The innovations in the industry are closing the taste gap. Just like with regular cocktails and wines, it’s all about tasting to find what you like.” 

Go fresh and healthy

While the spirit tends to be the star ingredient in a cocktail, mocktails invite you to get more creative. Rethink the cocktail completely and ditch the high sugar sodas in favour of natural ingredients to create healthier concoctions. Take inspiration from the many restaurants now catering to the sober crowd with zero proof elixirs featuring fresh fruit and herbs.

Focus on the gains

Giving anything up can feel like a sacrifice, but it doesn’t have to be that way. Yes, you’re giving up shooters with friends tonight, but while they’re waking with pounding heads, you’ll be halfway through your morning workout and hitting IG with a #soberissexy selfie. In fact, the longer I went without alcohol, the greater the benefits, from a clearer complexion to a sharper mind, greater productivity to a happier outlook. It doesn’t take much to realize the gains outweigh the losses. All you have to do is take notice, give thanks, and, maybe, just maybe, you’ll come to realize life is better without
the buzz. 

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