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In today’s world of mass production and fast fashion, there is a certain appeal to finding unique, one-of-a-kind items that set them apart from the crowd. For the early settlers of Oakville and Burlington, local and hand-made goods such as furniture and clothing were often the only option. “Everything old is new again” is today’s trend, and it’s taking us out of mass-market stores and back into artist’s studios and small local shops.

Oakville’s first products were flour, grain, timber, and barrel staves. These were shipped out in schooners that were built in the harbour’s own shipyard. The great trees that provided the ribs, planks, and masts for the ships are long gone, but the appreciation for fine wood and craftsmanship remains. Visit Exotic Woods in Burlington to find beautiful live-edge pieces reminiscent of those vanished trees. Urban Reclaimed and Fallen Oak Furniture, both in Oakville, take a green approach to woodwork, using reclaimed and naturally culled wood.

Not all of the grain was shipped away. There were local bakeries like the Black Forest Bakery in Oakville, and a good portion of the local grain went to producing copious amounts of beer and whiskey.  Oakville Brewing and Distilling Company on Walker Street produced up to sixty gallons of whiskey daily. Similar scale craft brewing has taken root over the last decade with many successful and tasty beers available to suit all palates. Cameron’s Brewing, Nickel Brook Brewery, and All or Nothing Brewhouse have revived local brewing, while Maverick Distillery began producing spirits as the first craft distillery in Ontario in 2009.

The original distillery was succeeded by a tannery. Under the name of Marlatt and Armstrong, the tannery grew to become Oakville’s largest employer and made purses, gloves, seats, carriage tops, and their much sought-after patent leather. In the early 1900s, the steam whistle at the tannery helped the locals keep time and even served as the town fire alarm. Well-crafted leather goods have a continuing appeal, though the same cannot be said for the smell of a tannery.

While not everyone can make a pair of shoes, making a belt or a simple pouch isn’t all that difficult with the right tools and a bit of instruction. Today you can find handmade leather goods at Tundra Leather in Hamilton and you can even take a class in leatherwork or take home a kit.

Some businesses succeed purely on good service and personality, and one of Oakville’s first Black businessmen, barber Joe Wordsworth, was on the right track when he assured the public that his customers would be “well accommodated with a comfortable shave, and hair cut in the best style.” This is essentially the same promise made by the trendy barbershops proliferating today.

Another early Oakville figure, James Wesley Hill, escaped enslavement to become a prolific conductor on the Underground Railroad, but he was also a prosperous farmer who helped lead Oakville to become the strawberry capital of Ontario.  

Of course, to collect and ship fruit, you will need a basket, and so a local basket factory was established. In the late 1800s, the basket factory produced over 300,000 baskets a year and stayed in business until 1984. (Fun fact: our editor’s grandparents worked there!)

In the later nineteenth century, what is now Kerr Village was the edge of town and home to many market gardens.  Today, hip restaurants and artisan market shops continue this local food tradition, and not far away at Dorval Crossing, there is a farmer’s market on Saturdays through the spring and fall.

For decades, Urquhart’s Medical Hall established ca. 1835 on Colborne Street (later Lakeshore Road) was the place to find hand-prepared medicines, salves, and ointments. Today within a stone’s throw of each other on the same road we have Maison Apothecare – where you can find small-batch prepared soap, lotions, and essential oils.  Other local shops feature an array of handmade items from toiletries to the fibre arts. Take some time to peruse the offerings at Dove & Arrow on Kerr Street in Oakville, The Handmade House in Burlington, or Made by Hand for You in Waterdown.

Certainly, the desire to find well-made high-quality goods remains today, but now there is an authentic desire to connect to our communities, local craftspeople, and support small businesses that lead us back, in some ways, to the way it was.

Gourds – which are actually a fruit and not a vegetable – are one of the earliest known domesticated plants, with evidence of their use dating back to 13,000 BC.  They’ve been used throughout history, not just as a source of food, but as tools and musical instruments, including percussion, wind, and string. Ancient Egyptians found them especially useful to store and carry water. Who knew a gourd could have so many different uses?

The fruit itself comes from the Cucurbitaceae family (also called the Cucurbits or gourd family). There are about 965 different species of gourd and 95 genera. Humans make the most use of the Cucurbita, which includes squash, pumpkin, zucchini, and some other gourds.

Bottle gourds have a hard shell and their Latin name is Lagenaria Siceraria, meaning drinking vessel (which was their main purpose centuries ago).  Surprisingly, they’re so durable, they can last for years, making them even more useful. 

Ornamental gourds are used for decoration, as the name would suggest, and have a softer shell.  They come in different textures and shapes to make them attractive and generally only last one season.

Sponge gourds look like sponges from the sea and when dried, their shell can be scraped off, exposing the inner fiber which can be used as a sponge or loofah.

Snake gourds are a member of the pumpkin family but have seeds like their relatives: watermelons.  They are not too tasty and should be eaten when young.

Cooking with gourds can be really fun as there are so many different types and they are so versatile. 

Stuffed squash is the most perfect meal for fall, and fills the house with the most tempting aromas.  Fillings can vary from a hearty option of sausage, mushroom, barley, onion, and cheese, with a hint of fresh oregano, or use leftover roasted chicken with some grilled vegetables, feta cheese, and brown rice. A real comfort food option is stuffing a squash with bread, cheese, and bacon. 

Keeping recipes vegetarian with gourds is simple and delicious. Dried cranberries, mushrooms, broad beans, and pecan nuts make a flavourful stuffing for squash. If you have a lot of time on your hands, the Squashducken is a fun new trend.  A squash…stuffed inside of a squash…stuffed inside a squash, flavoured with any sauce or pesto you choose.  A hazelnut basil pesto would suit this dish perfectly.  Or keep things simple and marinate a par-cooked gourd in lime, then stuff it with cottage cheese, chili, and chopped tomatoes and bake it in the oven. 

Gourds can also be peeled and chopped and used for a variety of delicious dishes.  Curries, soups, and chili are all options; it is merely the flavouring that is altered to create an interesting authentic dish. 

Curried butternut soup, laced with coconut cream is a firm fall favourite.  For a hearty dish that will feed the whole family, whip up a pumpkin, beef, and black bean chili with a generous squeeze of fresh lime.

Chopped squash roasted in the oven with olive oil, a hint of sugar, and cinnamon is one of life’s simple pleasures and more complicated recipes are not always better than this simple choice.  There are so many ideas for including squash into a meal – like kale and butternut frittata, or pumpkin cannelloni with burnt sage butter, or even pumpkin loaf.

Using pumpkin for appetizers is not always the most natural choice, but it is such a versatile vegetable and can transform any canapé or app. Pumpkin deviled eggs, with a sweet and smoky sauce is a great take on the 1950’s staple, or try a smoky pumpkin hummus as another appetizer with walnut bread or pita.  Crostini topped with grilled pumpkin and arugula pesto is healthy and fresh and can be served as a snack or for a light lunch. 

A decadent side dish using gourds is a great accompaniment. 

Try pumpkin walnut bread pudding with sage, or for a twist on a traditional dish, creamy pumpkin scalloped potatoes.  Baked parmesan pumpkin fries are an exotic way to serve a classic pub favourite, yet healthier, as well as adding some colour to the meal.

There are endless ways of making the simple gourd a glamourous addition to the fall table and getting everyone into the season’s mood.   

And if you’re on the hunt to try some fun fall flavours around town, restaurants are incorporating gourds into a variety of their dishes. Try:

 

There’s nothing like coming home to a place that, well, feels like home – and that all starts from the outside. Pulling into your driveway, you want your home to wrap you in a warm ‘welcome home’ hug. And unlike your bedroom or kitchen, the outside of your home is visible to everyone. Some paint, the right lighting, and a new garage door can make a huge impact on the look and feel of your home. But where do you start? 

Luckily, local businesses and experts have a wide range of resources and services available to help you upgrade your home’s exterior to match your perfect style (and become the envy of the neighbourhood).
 
Here are some tips for a curb-friendly facelift. 


Garage Doors

Just like interior design trends, outdoor living trends are everchanging. This year, trends have included simplistic contemporary designs while also adding a pop of individuality. Burlington’s Overhead Doors say that “Homeowners are continually choosing colours and design options that, help their homes stand out in the pack while also boosting their curb appeal.” 

While changing your garage door may seem like a daunting task, Overhead Doors has an app called ‘Garage Door Designer’. You can upload a photo of your home and customize your garage with just a touch of a button, making it easy to visualize your dream garage door. 


Front Doors + Brick Work

Current architectural trends favour modern contemporary home styles with lots of windows to let in natural light, and stone and wood accents. Glass doors are also growing in popularity for both the front door and the garage doors. Carriage house garage doors are always popular for their charm and character. 

You can always refresh the exterior of your home by refacing your brick or changing the siding. Exterior by Design in Oakville says stucco is always a popular option because of its “durability and resistance to the elements, plus it also has a multitude of design options.”

As for your front door, gone are the days of a double front entrance. A double front door on a house can make a home’s entrance seem dated. With the wide door frame opening, you can make a double front door into one door by installing a single front door with sidelights. The Door Centre in Burlington says, “A modern door can transform your entryway by
mixing up colours, shapes, and materials. Reclaimed materials like wood can be both rustic and unconventional, depending on how you choose to utilize them.” Not only will a new door update the look of your entrance, but the single door with sidelights allows natural light into the entryway as well.


Mixing and Matching Colours

The first – and arguably hardest – decision to make when planning the exterior look of your home is picking a paint colour. There are seemingly endless options to choose from. Should your paint match your brick? Or should you go bold and bright? 

Our local professionals recommend you make sure to pick a colour that matches or complements your brick or siding. You can’t go wrong with grey, beige, teal, or black. But it’s also on-trend to paint your front door with a pop of colour. Complementary colours work to give the façade of your home a classic and timeless look. But mixing in a bright front door or a pop of colour on windowsills or shutters can help to give your home a personal touch.

While current trends are a fun way to get inspired, you should always consider how long you plan on staying in your home and what finishes really speak to you. Curb appeal is one of the first things people see when it comes to purchasing a home – but if your home is going to be ‘home, sweet, home’ for the foreseeable future, it is more important to choose designs that you love rather than having to be ‘on trend’.  

Local Links

Overhead Door of Hamilton | Burlington, Burlington

overheaddoorburlington.ca

Exterior By Design, Oakville

exteriorbydesign.ca

The Door Centre, Burlington
thedoorcentre.ca

Nestled on Navy Flats along the banks of Sixteen Mile Creek is the little club that could – the Burloak Canoe Club (founded in 1989).  However, Burloak’s story begins long before this official club was founded.  It actually dates back to 1958 when The Mohawk Canoe Club came to fruition in Burlington.  Formerly situated where Spencer Smith Park now lies, the Mohawk Club was started by Mike Moir, Bill Pitt and Bill Dinsmore under black and green racing colours.  In 1974, the Oakville Racing Club was founded by former Toronto Island paddler, Bill Collins, and Dorothy Jamison, under the colours of brown and white.  In 1989, the two clubs joined forces forming the Burloak Canoe Club, adopting a new set of official colours – solid black with a coloured badge on the front. And since then, the Burloak Canoe Club has gained a name for itself, lending a hand in developing the skills of some of the top paddlers in the world.  

Adam Oldershaw, Head Coach at the Burloak Canoe Club, recently coached 2021 Olympian Alanna Bray-Lougheed.  Oldershaw says, “I started coaching Alanna when she was 14 years old, and the most striking characteristic I’ve seen over the years is her willingness to do the work, even at that young age.  I think she was hesitant for many years to believe that she really could set her goals to be at the top, but I’ve had the good fortune to help her on that path to realizing that she can be among the very best and compete on the world stage”.  And while Alanna didn’t win a medal in the 2021 Tokyo Summer Olympics, she has made a name for herself in the sprint kayaker sport.  In 2019, she was pondering retirement, but earned a spot on the team for the Lima 2019 Pan Am Games, and found renewed focus and drive.  She raced to gold in the K-2 500m and helped the women’s K-4 500m team paddle to their third consecutive gold.

But long before Alanna qualified to represent Team Canada in the Olympics, The Mohawk Canoe Club and The Oakville Racing Club had earned our two cities quite a reputation on the Olympic stage.  In 1984, Larry Cain became the first Canadian to win an Olympic canoeing title since Berlin in 1936, and Jack Chubaty followed in qualifying for the Olympic team in 1988. Then, came Adam van Koeverden and Adam’s brother, Mark Oldershaw.

Adam van Koeverden started paddling at only 13 years old, eventually winning four Olympic and eight world championship medals.  Mark Oldershaw entered his first Olympic games in 2008 in Beijing.  Mark had initially planned on entering the 2004 Summer Olympics in Athens.  However, in earlier years, a tumor was discovered in his right hand which was his prominent paddling hand.  This required two surgeries, damaging a nerve and causing him chronic pain.  It caused Mark to miss qualifying in 2004, but he successfully brought home a bronze medal in the 2012 summer Olympics. 

Burloak Canoe Club has also coached Brady Reardon who raced front paddler for Canada in Beijing in 2008.  Brady’s father, Jim Reardon, also raced in the same position in the 1972 Olympics.  Chris Pellini, another Burloak-er, raced in Beijing in 2008 and Gavin Maxwell raced in the 1996 Olympics.

There is so much history on the racers and the club itself that we can’t quite fit it all into one short story.  As a club that has earned more gold medals than any other Canadian Canoe Club in the last 30 years, the talent and history of its paddlers and coaches run deep with pride.  The club offers a first-class training program for close to 250 members of all ages and levels of experience, from novice to world champion, so there’s no saying who will be next to bring home a gold.

People often talk about high school as being “the glory years”. It’s a stage of life full of excitement and newfound freedom. But, is it really all it’s cracked up to be? Expectations are high, and with that, so are levels of stress. The teen years can be awkward, and with hormones raging and social pressures mounting, it’s hard to know who you are and where you fit in.  

Many of my peers entered high school expecting a typical high school experience… complete with a prom straight out of a rom-com. But instead, we ended up with canceled events and canceled sporting games, a global pandemic, virtual classes, and some interesting attempts at a graduation ceremony. A lot has changed in a short time, and with that, the mental health of youth has been highly affected. 

It’s not uncommon to experience struggles with mental health during your teen years, and it’s easy to understand why.
There are school pressures, social expectations, relationships, new hormones and emotions to navigate, and the daunting decision of university applications and career choices (that impact the rest of your life). 

Needless to say, the Covid climate hasn’t helped either. But where can teens turn when they need support? Especially now. One of the hardest things to acknowledge is the need for help – and asking for help takes courage. However, not everyone is comfortable opening up to family and friends. Rarely do teens know about other resources readily available to them. 

From one teen to another, here is a list of resources within our community that I’ve learned we can count on. 

Reach Out Centre for Kids

Rockonline.ca

Let’s start with the ROCK (Reach Out Centre for Kids) – a wonderful resource for all ages. With services available throughout Halton, and a large collection of therapists and youth counselors, accessing an appointment comes fairly easily. They also have a vast online system, crisis line, live chats, and a virtual walk-in clinic. 

Halton Distress Centre

Dchalton.ca

Similarly, Halton Distress Centre has a crisis line called The Distress Line. On their website, you can find the number to call (the number is city-specific) and you will instantly be placed with one of over 200 trained volunteers – any day, at any hour. A texting service will also be available soon, allowing clients to text a volunteer rather than call. 

7 Cups of Tea

7cups.com

If you ever feel like you’ve reached your boiling point, 7 Cups of Tea was made for you. This is a fully digital system offering free support to people experiencing emotional distress. Their services are available to people of all ages and in multiple languages. You can talk with a qualified listener about your thoughts or concerns, or simply get things off your mind in an anonymous and confidential chat. While it may seem intimidating to speak with someone you don’t know, these listeners are trained, respectful, and always ready to chat. 

In exploring the struggles that teenagers face, it’s fair to say that sexual identity has recently been pushed to the forefront. Over the past ten years, more people are feeling safe to come out as LGBTQ+, and they’re coming out at younger ages. This can be a difficult process to navigate for parents and kids a like. 

The Positive Space Network

Positivespacenetwork.ca

The Positive Space Network (PSN) Halton is an amazing organization that runs group meetings, weekly drop-ins, and even its own annual pride event – all for LGBTQ+ youth. They also have resources for parents, provide referrals for therapy, volunteering opportunities, and gender-affirming gear.  

Qspeak Org

Qspeak.org

Another network similar to PSN is Qspeak. Qspeak is an initiative run four times a year and is completely virtual. It is set up to help unify LGBTQ+ youth across Canada. High school students fill out questionnaires and are put into groups led by a university student that also identifies as queer. In these groups, teens participate in discussions about things like representation, stereotypes, pressures, fears, and so much more. It is all communicated in a safe environment, free of judgment. They also have volunteer opportunities and a discord server available to anyone where you can interact with other teens going through similar sexual orientation struggles across Canada. 

Although this is not an exhaustive list, it is important to provide youth with the tools to manage their own mental health and ensure they can get help when they need it. As a teenager who has struggled with my own mental health for most of my life and is part of the queer community, it is my personal hope that any teen reading this will feel relief knowing they are not alone. Things may be difficult right now with the pandemic still lurking, but with a large number of resources available to support teen mental health, I feel confident that there is hope for all of us.  

Natalie is in Grade 12 at Notre Dame Catholic Secondary School and lives in Burlington. She plans on pursuing social work and writing upon graduating from high school.

When Carol Baldwin first heard about the game of pickleball, she had the same response as many people, “I read a booklet about it and thought, what the heck is that?”

Baldwin can’t be blamed for her confusion. The game, after all, is a combination of several sports brought together on a tennis-like court…. and while it may look like tennis, it combines elements of badminton and table tennis while featuring a different racket, lower net, and new rules.

Like table tennis, pickleball is played with a paddle (smaller than a tennis racquet but larger than a table tennis paddle). And while the pickleball court is the same size as a doubles badminton court, the sport is played with a perforated polymer ball, similar to a wiffle ball.

For unseasoned players, there may not seem like there’s much to the net seeing as it’s similar to the ones used in tennis – but for pickleball, the net sits around two inches lower and can be played as doubles or singles.   

Baldwin never could have guessed she would like the game as much as she does. But after only a few games, she was hooked. That was ten years ago and she’s still a loyal player who hits the courts twice a week.

“I just loved it and I kept going back and back,” said Baldwin, who plays at the Burlington Seniors Centre on New Street.

Pickleball appeals to people of all ages partly because it’s fairly easy to learn, but also because playing at a competitive level comes quite quickly. Competitive games are popping up all over North America and are attracting players of all ages.

Pickleball tends to have a large following from seniors because it’s easier to play than other ball and racket sports (for example, there are no overhand serves). Baldwin never thought the game would be more than a passing fancy for her. But to her, it’s more than just a game, it’s also a fun social activity.

“Through pickleball, I met the group of people who have kept me sane during COVID.”

Pickleball was invented in 1965 on Bainbridge Island, near Seattle, Washington by Joel Pritchard, Bill Bell, and Barney McCallum. They were looking for an activity for their kids and combined various elements from other court games.

Contrary to popular belief, the name did not stem from one of the founder’s dogs. It came about because it sounds like Pickle Boat – a moniker from rowing where oarsmen are chosen from the leftovers of other boats, in the same way as pickleball is a combination of other games.

The game has taken off like wildfire. Two years after the trio developed pickleball, they constructed the first pickleball court. By 1976, the first tournament in the world was held in Washington.   

Since then, a sport that began as a children’s backyard activity has evolved into one of the fastest-growing sports in North America. It’s played in countries around the world, and competitions are held by groups like the U.S Pickleball National Championships.

As of 2021, there were 57 member countries for pickleball which are overseen by the International Federation of Pickleball.

The demand for pickleball has spread to Burlington and Oakville where it’s now offered in several centres, including the Burlington Seniors’ Centre, and many Burlington city-run recreation centres, like Central Arena and Mainway Arena.  In Oakville, the Global Pickleball Network lists many spots where pickleball is played, including River Oaks Community Centre and George Savage Park.  Many private racket clubs including the Ontario Racket Club have also embraced the game.

If you haven’t picked up a pickleball paddle yet there’s no better time than the present – and who knows, maybe you’ll be pining for pickleball like so many others.  

 

After they were postponed for a year due to the coronavirus pandemic, the Games are now set to begin later this summer in Tokyo. Kicking off Friday, July 23rd, with the opening ceremony at Tokyo’s Olympic Stadium – the Summer Olympics will span a total of 17 days.

The best part? Well, what we think the best part is anyway – local athletes from Burlington, Oakville and Milton will be competing in the Games! Here’s who to look out for:

Oakville Paddler, Alanna Bray-Lougheed

Burloak Canoe Club alumnus Alanna Bray-Lougheed is heading to the Olympic Games as a sprint kayaker! Alanna began paddling at the age of 10 when her mother signed her up for lessons after she bought a canoe but Alanna didn’t know how to paddle. Eighteen years later, Alanna is a Burloak Canoe Club champion and the only  female from the club to qualify for the Olympics. Many of the country’s top paddlers have come out of the Burloak Canoe Club – and multiple Olympic medals have been won by their alumni.

The 2020 Tokyo Olympics weren’t always the plan for Alanna, though. After failing to make the world cup team in 2019, Alanna was considering retiring from the sport. She then competed at the 2019 PanAm games and won gold in K2 and K4 500m races, reigniting her confidence and passion for the sport. Now, Alanna has qualified to race K4 500m with her teammates at the Olympic Games.

Burlington Sailor, Evan DePaul

Evan DePaul was 14 years old when he asked his parents to sign him up for sailing camp at the Royal Hamilton Yacht Club…then, he asked them if he could quit after just one week.  With encouragement from his father, Evan stuck it out at camp. And in a turn of events, he enjoyed camp so much that he went back the following summer, entering his first regatta in 2012.

Evan will represent Canada this year in the 49er class along with skipper, William Jones of Ancaster. The two first teamed up in the summer of 2015 to race in the 49er FX, before moving into the 49er in 2016. Just a year later, they won gold at the 2017 Junior World Championship held at their home training centre in Kingston, Ontario.

Jones and DePaul secured Canada’s Tokyo 2020 spot in the 49er by being the top Canadian boat at the 2020 World Championships for this class.

Oakville Kayaker, Simon McTavis

Oakville-raised kayaker, Simon McTavis, moved with his family to Sydney, Australia where he began paddling in 2011 at the age of 14. He represented Australia for 7 years from 2012 – 2018 on Olympic Hopes, Junior, U23, and Senior Teams.

In 2018 after completing his Bachelor of Project Management degree, the opportunity presented itself to return home to Canada and Simon jumped at it.

In May 2019, he secured a spot on the Canadian National Team by winning gold in the K1 x 1000 & K4 x 500 at National Team Trials 1 in Montreal. Simon is a proud member of the Mississauga Canoe Club and will be racing Men’s K4 500m at the Tokyo Olympic Games.

Burlington Sailor, Sarah Douglas

Sarah started sailing at the age of seven and was drawn in by her family’s love for the ocean. Growing up in Barbados, Sarah had access to the water all year-round and took advantage of it. She was just 10 years old when she competed in her first world championship in the Optimist class. Sarah returned to Canada in 2008 to attend high school and quickly became one of the top youth sailors in the country.

Of Sarah’s many successes, the Pan American Games in Lima, Peru is certainly one to be highlighted. In 2019, she stood at the top of the podium despite a bacterial infection that kept her mostly in bed when she wasn’t racing. A month later she posted a seventh-place finish at the official Olympic test event for Tokyo 2020, proving to her what perseverance could do. Sarah’s success has come despite being diagnosed at age 14 with the genetic blood disorder alpha thalassemia, which reduces the amount of hemoglobin her body can produce. 

Milton Cycler, Michael Foley 

Believe it or not, Milton cycler Michael Foley only began cycling when the Milton velodrome opened in 2015. Before that, he had competed in sailing – but cycling suited his competitive personality more. It wasn’t long before he found success.

In December 2017, Michael stood on his first World Cup podium as the team pursuit won silver in Milton. From there, he won medals in 2018 and once again at the Pan Am Games in 2019. Now, Michael is off to Tokyo for the ultimate cycling competition. 

From all of us at Look Local Magazine, we wish all of our local (and Canadian) athletes the best of luck!  

Barbecue (BBQ) sauce and hot sauce are a staple in Canadian summer cooking.  With shelves lined with endless rows of bottles to choose from, it is difficult to know what to choose.  From sweet and mild to hot and fiery, there is certainly no excuse to skip the sauce.

BBQ sauce is used as a marinade, for basting, topping, or as a condiment on various proteins or vegetables. It is thought to have originated in the southern states of the USA by settlers as early as the 17th century, and years later, recipes began to appear for a South Carolina Mustard Sauce (which came with German settlers).  The mustard sauce had a base of vinegar, salt, and mustard, but by the 19th century, sugar was added along with numerous other ingredients including Worcestershire sauce.

The first commercially known and bottled BBQ sauce came from the Georgia Barbecue Sauce Company in 1909, but it was Heinz in 1940 that really introduced the first mass-produced BBQ sauce.  In 1960, Kraft began to produce their Original BBQ Sauce which soon became the market leader.

Hot sauce is a condiment made with a base of chili peppers and a million options of other ingredients. Both chili peppers and hot sauces can be traced back to 6,000 years ago in Mexico, and Central and South America. 

In the 16th century, the chili pepper plant was brought back to Spain and Portugal and it flourished in their local cuisine. While the first commercial hot sauce can be traced back to Massachusetts in 1807, it wasn’t until 1868 that Tabasco, the first commercially produced and recognized brand, was launched.  Today, Tabasco is the 13th best-selling hot sauce in the USA.

Locally, there are many BBQ and hot sauce producers. 

Wicked Gourmet, created in 1998 by Barbara and Ellis Burrows, was crafted with one sole purpose: to bring a range of delicious gourmet products directly to the consumer.  Their corporate philosophy is simple, “You don’t know how good our product is until you taste it!” 

Barbara and Ellis have a variety of products with different levels of heat, such as mild (apricot ginger); spicy/tangy (smoky BBQ); and hot (Fiery Jerk or Stupid Hot – which needs little more said about it). One of their best-selling sauces is their Rib Sticking Rib and Chicken sauce.  

Wicked Gourmet also produces rubs, condiments, dips, oils, and vinegar.

Barbecues Galore, with stores both in Oakville and Burlington, has a huge range of artisanal BBQ sauces and hot sauces – many with names that will make you giggle.  When asking store manager, Jeffery Wiersma, for sauce selection advice, his answer was, “That’s like choosing my favourite child!”   

One of their best-sellers is Blue’s Hog, which produces both mainstream flavours like Smoky Mountain or more gourmet variants such as Raspberry Chipotle.  There’s also Kosmos Q which has an excellent sauce called Sweet Smoke – but their super popular one (available in a half-gallon) is called Competition Barbecue and it’s not to be missed.

Dawson’s Hot Sauce is based in Hamilton and all their products can be ordered online.  They have a hot sauce that is rated 10/10 in heat called XXX Ghost Pepper Mash…if you’re brave enough to try it. Or they have milder sauces for the calmer palates.

Florence Meats on Speers Road in Oakville has a large range of sauces. Wildly Delicious, founded over 25 years ago by a Toronto husband and wife team, has a Peri-Peri Chili and Garlic Portuguese Grilling Sauce. Both are excellent as a sauce or marinade to make the most perfect and authentic Portuguese chicken. Their Chimichurri Cilantro Chili Argentinian Steak Sauce, crammed full of herbs and lemon, is also a winner and is particularly good on flank steak.

Philippens, located in Kitchener, is new on the shelves at Florence and is a small-batch product that uses naturally smoked and locally sourced ingredients. The Smoked Hot Sauce is a favourite, especially on pork back ribs.

Niagara Habanero sauces hail from Niagara but are inspired by Trinidad.  They produce pure pepper sauces in five different flavours, each with their own heat intensity, with Signature Scorpion being the hottest at a 5 out of 5. They are a perfect accompaniment to eggs, nachos, and meat.  

Wine Pairings for BBQ and HOT Sauces

It is generally best to choose something with full flavour to pair with these sauces, to combat the strong flavours of either smoky BBQ or fiery hot sauce.  On the other hand, with the days so hot and humid, we tend to look for lighter wines, so something in the middle might suit.  

On the light side, try the Chateau des Charmes Brut Sparkling from Niagara ($25.95). It is made from the classic Champagne varieties: Chardonnay and Pinot Noir and is delightfully fresh, served super-chilled. 

One of my favourite go-to white blends from Prince Edward County is the Norman Hardie wine, Calcaire.  It is an unusual yet genius blend of Chardonnay, Pinot Gris, Riesling, Sauvignon Blanc and Gewürztraminer. It is a great patio wine served onits own or goes with almost any food because of its fruity flavours – $23.20 from  LCBO or the farm directly (they conveniently deliver to your door).

Another great and versatile wine is the Flat Rock Unplugged Unoaked Chardonnay ($17.95).  It will please those who don’t like their Chardonnay oaky and is fresh, zesty, and easy to pair with BBQ food.

For a deliciously light summer red, try the medium-bodied 13th Street Burger Blend Gamay Pinot Noir ($14.95). This wine is best if served slightly chilled. 

It is fruity enough to combat most sauces and not too heavy for a hot evening. Now all that is left is to chill the wine, fire-up the BBQ and enjoy the summer.  

Local Links

Wicked Gourmetwickedgourmet.ca

BBQs Galore barbequesgalore.ca

Florence Meats florencemeats.com

13th Street Winery13thstreetwinery.com

Flat Rock Cellarsflatrockcellars.com

Norman Hardienormanhardie.com

Chateau des Charmeschateaudescharmes.com

Go plastic-free this July with PARK Market & Refillery!

PARK Market & Refillery is a low-waste shop in Burlington focused on helping the community reduce single-use plastics and packaging. 

“We do this by refilling home and body care products, supplying a large variety of Canadian made sustainable hard goods and are in the process of expanding our grocery items,” said Kelly Goddard, customer experience coordinator with PARK. “Our storefront is in Burlington but we try to be as mobile as possible. We participate in local pop ups and markets in Oakville and Hamilton, have a refill station in Hamilton and provide a delivery service through much of Halton.”

Throughout the month of July, PARK is hoping to raise awareness about #PlasticFreeJuly and rally people together to engage in this global initiative.

Launched as a grassroots initiative in Australia in 2011, Plastic Free July has grown into a world-wide movement to raise awareness about plastic pollution each July and encourage people to switch out their single-use plastics for eco-friendly reusable alternatives. Visit Plastic Free July online for educational resources and ideas about how you can take the challenge and be a part of the solution to reduce plastic pollution – so we can all have cleaner streets, oceans, and beautiful communities.

PARK will be setting up their mobile refill station at a variety of pop-ups and markets in the local community. Stop by to purchase sustainable lifestyle goods and join the #RefillRevolution by refilling your home and body care products with eco alternatives. Plus, by making a purchase (or refill!) with PARK in July, you’ll be supporting Water First.

“This month we are pledging to donate 10% of our sales to Water First. They are a Canadian organization working with Indigenous communities to resolve local water challenges,” said Goddard.

Will you be part of Plastic Free July by choosing to refuse single-use plastics?

PARK pop-up and market dates:

  • Sat, July 17th from 11:30am-2pm @ Nickel Brook Brewery
  • Sun, July 18th from 12-3pm @ West Avenue Cider
  • Sat, July 24th from 8-11am @ Odeon Fitness
  • Tues, July 27th from 4-6pm @ Green Venture
  • Sat, July 31st from 8am-2pm @ Ottawa Street Farmers’ Market 

Many families in our area have not booked their usual summer vacations this year due to the pandemic, and are planning a “staycation” close to home instead.  If that’s the case, there are many fabulous opportunities for day trips from your base in Oakville or Burlington.

One destination that should be on your list is 13th Street Winery in St. Catharines, on the western border of the Niagara wine district and only a 45 minute drive from Oakville or Burlington.  With three generations of agricultural expertise and over 20 years of winemaking experience in Niagara, the winery produces an array of delicious Niagara wines including their award-winning Gamay Noir.

This winery offers so much more though…  Chef Josh Berry will be serving locally-inspired seasonal dishes in the Farmhouse Bistro on Tuesdays, Wednesdays, Thursdays and Saturdays.  And on Mondays and Fridays, you can enjoy a pizza from Avella’s Wood Fired Pizza.  The wine bar will be open and you can enjoy live music and a relaxing glass of wine on the patio on Thursday and Friday evenings.

There is also an art gallery which is open Mondays to Saturdays, with exhibits from Canadian artists that change regularly.

The winery offers guests the opportunity to relax in the beautiful grounds with the Niagara Escarpment as the backdrop, and enjoy Wine, Food & Art.  For more details, visit 13thstreetwinery.com.