Category

Articles

Category

Victoria Garofalo had been working as a biologist for almost ten years but felt like something was missing in her life. What she wanted was a job where she could help create a healthier world. Victoria has two young children and was worried about their futures. The problem was how to accomplish that. “I wanted to do more to not only reduce our family’s waste footprint but help others in our community do the same,” said Garofalo.

After months of research, Garofalo set up a business that sells eco-friendly products that reduce waste by reducing consumption and packaging. Welcome to A Greener Place in Waterdown, where all products are made of organic and vegan formulations and are respectful to the environment in that they don’t include carcinogens, parabens, phosphates, or sulfates. “The products we carry are meant to last, but they also carry a responsible footprint when they reach the end of their lifespan,” said Garofalo.

Cleaning products for the home include a toilet bowl cleaner that’s made from baking soda, citric acid, and peppermint essential oil. Her products for the body include a brown sugar body scrub and clay deodorant made of coconut oil. All packaging is reusable, refillable, or locally handmade.

For those getting into zero waste, Garofalo said the concept can be a little daunting which is why she suggests people start by simply replacing a single-use product with a reusable or plastic-free option. “Thoughtful and reduced consumption is a more realistic approach to reducing your everyday waste,” advises Garofalo.

When the pandemic hit, Garofalo introduced a mason jar deposit/refund program where customers pre-fill clean mason jars with refill products and people return the empty jars which are sanitized and reused.

A Greener Space is one of a handful of zero-waste stores that have popped up recently in response to the public’s growing desire to preserve and respect the environment.

At EcoFillosophy in Bronte, the goal of co-founders, Thanh To and Renata Darling, is to encourage people to live more sustainably. They sell all-natural home and personal care products that come in packaging that can be reused, refilled, or recycled. “We aim to keep our footprint small by targeting small-batch makers from across Canada,” said To, who launched the full-service refillery shop in July.

Their products include laundry detergent, dish and hand soaps, shampoos, lotions, deodorants, toothpaste, and floss. They offer glass and aluminum jars and tins, as well as pumps and sprayers that customers can purchase or borrow. Customers can also bring their own empty, clean, and dry containers. 

Since COVID-19 hit, they’ve been disinfecting all containers brought to the shop before and after filling.

While their customers range in age and backgrounds, To said their similarity is that “they are all trying to do the best for their families and the world around us.” “Some have been refilling for years and come with well-loved containers to cart their goods home,” said To.

Koby Hicks’s inspiration to open the Refillery Market came to her while she was throwing out an empty laundry detergent dispenser.  “I stopped in my tracks thinking, Why can’t I simply refill this bottle and continue to use it?”

As owner/operator, Hicks said Refillery Market offers Canadian-made products that are free from harmful chemicals to protect people and the environment.  They offer home essentials in bulk along with zero-waste goods like shampoo, conditioner, toothpaste, mouthwash and lotion, detergents, cleaning vinegar, and dryer balls. Eliminating plastic waste is their end goal so they buy in bulk. Once the product has been used, they take the packaging back to sanitize and reuse.

Hicks normally sells their products at the Burlington Farmers’ Market and The Civitan Farmers Market in Oakville, but has switched since the pandemic to focus more on home delivery within the local area.  Orders are now delivered in 3 sizes of mason jars, with a $2 deposit fee.  Once customers are ready to refill their jars, they leave the empty ones on the doorstep on the delivery day, and they are swapped with the full ones!

Besides their love of the environment and clean-products, each of these forward-thinking establishments has another thing in common, “We’re bringing back the milkman method,” said Hicks.

Written By: Denise Davy

Local Links

Many of us have heard the same health recommendation for the past few months — as much as possible, stay home. As summer draws to a close and entertainment ideas wane, why not create a defined space to meet your family’s needs? A designated games room or entertainment area provides convenience and recreation in the comfort of your own home. From family games to home theatre and sound systems, choices and customizations are endless.

You may never want to leave the house again!

The best kind of entertainment is something that can be shared with the whole family. Games like foosball, billiards, air hockey, and darts are always a good investment, but the choice is dependent on the size of the space you have available.

Foosball is fast-paced and fun, great for adults and kids of all ages. The table also takes up far less space than a pool table or shuffleboard, and there are even smaller tabletop options that can be stored away when not in use. Air hockey tables come in a variety of sizes and are another alternative if space is limited. Darts — that popular pub classic — brings out a friendly competitive spirit and come in boards or cabinets, if you prefer the added benefit of storage.

Billiards, shuffleboard, and ping pong tables are solid and large, so the size of your games room is an important factor in whether or not one can be part of your vision. “For those with a lot of room, billiards and ping pong tables have been tremendous sellers for us,” says Jeremy Kalapacz from Oakville Home Leisure. “Billiards, ping pong, foosball, and darts, are all games your family can enjoy for many years; it really just comes down to space constrictions”.

Feel like recapturing some childhood memories? Video arcade machines bring a retro touch to any gaming area. Many of the ones built for at-home use are multi-gamed with all of your classic favourites.

Sights & Sounds

The idea of creating a cinematic experience the whole family can enjoy is appealing. “We have definitely seen an increased interest in home theatres and whole-home audio. Families still want to be able to have a night at the movies and they want it without the worry and concern of having to leave their homes,” says Sarah Love from PM WYRE in Burlington. “We also have frequent requests to improve the WIFI and internet infrastructure of family homes to support the increased demand for streaming movies, gaming, and online learning.”

While it can seem pricey upfront, upgrading movie night means more date nights in and fewer trips to an overpriced snack bar.

As the demand for home theatre and sound systems grows, take the time to do your due diligence and research which system is optimal for your home. You may want the largest TV on the market but consider the size in relation to the seating the space offers. If putting together your dream theatre and sound system seems overwhelming, speak with professionals who can gauge your needs and budget, and come up with a customized plan for your family.

Another popular option is expanding your entertainment space into the backyard. People are beginning to transform their outdoor space into a recreational option to adhere to social distancing requirements. “We have promised our clients for years the opportunity to come home, press one button, and use technology to help create a unique experience, which extends to all of the home,” remarks Robert May from Sounds Good in Oakville, “What about a summer drive-in movie experience in the backyard with your new outdoor TV?”

A designated at-home entertainment area isn’t just for the kids. It brings the family together across all generations for some healthy competition and enjoyment.

Written By: Kristen Sanchioni

Local Links

Oakville Home Leisure

https://www.oakvillehomeleisure.ca

 

Oakville Sight and Sound

https://www.oakvillesightandsound.ca

 

Sounds Good Inc.

https://www.soundsgoodinc.ca

 

PM Wyre

https://pmwyre.com

A bowl of chicken noodle soup to chase away that cold, tomato soup that pairs so well with a grilled cheese sandwich and brings back warm memories of childhood, or your family’s own recipe that’s been passed from one generation to the next.

Soup truly is the ultimate comfort food, with every savoury spoonful feeling like a warm hug on a chilly day.

Below, we’ve listed the best hotspots to enjoy a delicious bowl of soup in the local area.

Oakville

Lettuce Love Cafe | 326 Kerr St. | www.lettucelovecafe.com/
Seven Vegetable Soup; Tomato Protein Soup

Tomato Protein Soup from Lettuce Love

Stoney’s Bread Company | 325 Kerr St. | https://stoneysbreadcompany.com/
East Coast Clam Chowder; Roasted Butternut Squash & Pear Soup

Mermaid & the Oyster | 250 Kerr St. | www.mermaidandoyster.com/
Mermaid Chowder; Lobster Bisque

Soontorn Bahn Thai | 210 Lakeshore Rd. East | www.soontornbahnthai.ca/
Thai Hot & Sour Soup; Coconut Chicken Soup; Lemon Prawn Soup; Thai Vegetable Soup; Lemon Chicken Soup; Coconut Prawn Soup; Seafood Soup; Spicy Vegetable Soup

The Crêpe Kitchen | 88 Dunn St. | www.thecrepekitchen.ca/
French Onion Soup

Aroma Espresso Bar | 321 Lakeshore Rd E | doordash.com
Lentil Parsley Soup; Tomato Freekeh Soup; Pumpkin Cauliflower Soup

Bronte Village 

La Parisienne Crêperie | 93 Bronte Road | www.laparisiennecreperie.com/
French Onion Soup

French Onion Soup from La Parisienne

Harbourside Artisan Kitchen | 2416 Lakeshore Rd. W | www.harbourside-kitchen.com/
Butternut Squash Soup

Burlington

Familia Fine Foods | 3245 Harvester Rd Unit 17 | https://familiafinefoods.com/
A variety of homemade soups that are frozen and can be enjoyed at home: Ajiaco Soup ; Sancocho Soup; Mexican Tomato Chicken; Asian Red Lentil Soup; Black-Eyed Bean; Carrot & Butternut Squash; Green Lentil Soup; Hearty White Bean Soup; Quinoa Rice Chicken Soup; Chickpea Soup

Familia Fine Food’s Carrot & Butternut Squash Soup

Spencer’s at the Waterfront | 1340 Lakeshore Rd. | https://spencers.ca/
Curry Cauliflower Soup

Lettuce Love Cafe | 399 John St. | https://www.lettucelovecafe.com/
Seven Vegetable Soup; Tomato Protein Soup

Pintoh Cuisine | 399 Elizabeth Street Unit 1-3 | https://pintoh.ca/
Tom Yum Soup; Coconut Soup; Noodle Soup

Jake’s Grill & Oyster House | 950 Walker’s Line | www.jakesgrill.ca/
New England Style Chowder

Hamilton

The Burnt Tongue | 10 Cannon St. East | 182 Locke St. South | 1019 King St. West | www.theburnttongue.com/
The Burnt Tongue specializes in soup and has a large selection on their menu, including: cabbage roll soup; asian beef vegetable; chili con carne; coconut curry lentil; creamy tomato and tortellini; creamy mushroom & thyme; butternut squash bisque; dijon smoked turkey & kale; double smoked bacon & split pea; egyptian red lentil; ethiopian lentil stew; irish pork stew; fasolada; loaded dill pickle soup; spiced cauliflower & lentil; west african peanut, and more.

The Burnt Tongue’s Chili Con Carne

Souptogo | 573 Parkside Dr. (Waterdown) | https://soup-to-go.ca/
Souptogo is a farm in the Village of Waterdown (within the Greater Hamilton Area) that has an in-house bakery and kitchen where you can pick up homemade soups that range from Sweet Potato Apple Bacon to Chicken Pot Pie or Ham & Gouda (among a variety of other flavours that change on a daily basis)

While the new year is usually when we kick-start our fitness regime, there’s never a ‘right’ time to begin your personal journey with the gym. Having said that, many personal trainers believe “there’s no better time to get started than today”.

Regardless of your experience, going to the gym can be intimidating as heck. But, if you work up the courage to jump (or lunge) in, stay committed and focused, you’ll come to learn there’s a little something for everyone.

A Beginner’s Guide to Personal Fitness

A gym is a great option for many – but Alana Connell, owner and personal trainer at Barbella Studio in Burlington, stresses four walls and equipment will not create a lasting change.

We’ve seen it before, maybe we’ve done it before: set new year’s resolutions, purchase a gym membership, maybe try a workout or two….and then never step foot in the gym again. Why is this? Alana says, “We purchase a gym membership with a vision to be the best version of ourselves. But motivation is temporary. When it comes to working on our wellness and fitness, connection, community, and support are the key to success.”

At Barbella Studio, building a community is the key focus, and to maintain a connection, Alanna brings the gym online. “Not everyone is an online workout person, however, having constant check-ins, connection, conversation, support – those kick-in-the-pants messages – are a MUST.”

Jess Zawadowicz, owner and personal trainer at Bar None Fitness in Burlington agrees, saying, “Being motivated is important. Sometimes we need motivation from another person or thing – but ideally, internal motivation leads to long-term success. Though, it may not always start that way.”

So, you’re ready to be motivated but what kind of fitness regimen works best? Both Alana and Jess say it depends. There is no one workout that’s perfect for everyone and everyone’s goals are different. What people do need, however, is consistency and to find joy in what they’re doing. Most people find that working with an expert will help you get to a place where you actually look forward to your daily fitness rather than loathe it.

Jess says before hitting the gym, it’s important to figure out why you’re seeking the gym out in the first place. Do you want to get in shape? Find a community? Do you need to get your health under control? These are all questions to ask yourself. Then, you can take it from there and it helps to have a professional guide you, especially in the beginning.

Alana says “When you work with an expert, they can support you and adapt your workouts to your current needs, because we’re all human. Our energy, mood, and life changes day in and day out.”  She also adds, your workout should never be the same from week to week. You aren’t the same week to week and your workouts should reflect that.

Alana and Jess would agree that you get what you put into it, and they believe that – even if you’ve been working out for a while – hiring a personal trainer is a great way to challenge yourself.  “People need a mentor, someone to push them (we all need the push), someone to work with you on nutrition ideas, someone to help you when you hit a plateau or roadblock, someone who cares as much about your success as you do,” says Alana. Which is why, at Barbella, Alana makes herself available in many forms – group setting, private, and online coaching, allowing users to schedule their fitness into their life rather than around it. Jess adds trainers aren’t just for beginners.

Do you want to jump higher? Be stronger? Have shredded arms? Or toned abs? Whatever it is, a personal trainer is in your corner – encouraging you and hyping you up. And that almost feels as good as slipping back into your favourite pair of high school jeans.

Written By: Anneliese Lawton
 

Local Links:

Barbella Studio, Burlington
Barbella.ca

Bar None Fitness, Burlington
Barnonefitness.ca

Fall is in the air the crisp breeze, the cozy sweaters, the pumpkin spice lattes, and the gorgeous sights of leaves changing colour. So zip up, strap on your hiking boots, and get outside to enjoy the breathtaking Fall foliage that this season has to offer in our local region!

From small parks hidden within the suburban sprawl and bursting with colours, to conservation areas and trails leading to stunning views of the Niagara Escarpment, to hidden gems alive with wildlife and birds of all species, the Halton Region is a nature lover’s playground and a magical place to be during the Autumn months.

Now, without further ado, here are the best parks and trails to visit in Burlington, Milton & Oakville!

Burlington

Where: 680 Plains Road W.

Highlights: Known as Canada’s largest Botanical Gardens, RBG invites you to stroll along their picture-perfect trails and gardens that will leave you marvelling at the rich fall colours of foliage and the seasonal blooms in each of the five parks (RBG Centre, Hendrie Park, Laking Garden, Rock Garden, and the Arboretum) located in Burlington and Hamilton.

Photo Credit: Royal Botanical Gardens

Where: 444 Patricia Drive

Highlight: Backing onto the RBG’s Hendrie Park, this beautiful 100-hectare nature sanctuary is centred on the Grindstone Creek Valley and features over 4 kilometres of trails.   During the autumn season, the valley bursts with rich fall colours as you stroll along the peaceful trail and the winding boardwalk, listening to the sounds of nature surrounding you. It’s a true paradise in the city!

Photo Credit: MarkZelinski.com

Note: Reservations are now required before your visit book at parkvisit.ca.

Where: 5317 Guelph Line

Highlights: Thousand-year-old crevice caves, majestic ancient cedars and limestone boulders blanketed by rich green ferns. Mount Nemo Conservation Area is a jewel of nature, with one of the best cliff ecosystems on Ontario’s Niagara Escarpment. Wander through the dense forested trails, pause at the cliff-edge lookout points for gorgeous views of the surrounding countryside. (Note: if you’re eager to engage in a full day of hiking, Mount Nemo has connections to the Bruce Trail).

Photo Credit: Conservation Halton

Milton

Note: Reservations are now required before your visit – book at parkvisit.ca.

Where: 7200 Appleby Line, Milton

Highlights: Featuring various trails ranging from easy to adventurous, Rattlesnake Point is a popular spot for all outdoor enthusiasts seeking to escape the city and enjoy a whole day of hiking, bird watching and stargazing (if you stay until dusk). While there are several lookout points, the Buffalo Craig Lookout Point features the most breathtaking views of the Niagara Escarpment, as visitors will enjoy the sightlines of the fall colours extending into the distance and turkey vultures soar over the picturesque landscape.

Photo Credit: Conservation Halton

Note: Reservations are now required before your visit – book at parkvisit.ca.

Where: 5234 Kelso Road, Milton

Highlights: With the breathtaking Niagara Escarpment as the backdrop, Kelso is a mecca for nature and adventure enthusiasts, with year-round hiking and a variety of seasonal outdoor activities for all interests and skill levels. Visitors enjoy hiking and mountain biking during the Autumn months, where they can tour the extensive trail network while marvelling the stunning fields and views of the old-growth forests atop the escarpment.

Photo Credit: Conservation Halton

Note: Reservations are now required before your visit – book at parkvisit.ca.

Where: 4985 Campbellville Road, Milton

Highlights: Another little paradise in our local area, Hilton Falls boasts a picturesque waterfall perfect for photo-ops, the historic ruins of the area’s former Mill, and a peaceful reservoir to enjoy a quiet pause as you see the gorgeous Fall colours reflected in the water.

Photo Credit: Ontario Conservation Areas

Note: Reservations are now required before your visit – book at parkvisit.ca.

Where: 2259 Milburough Line, Campbellville

Highlights: During the Autumn months, the sugar maple trees blaze into bright beautiful shades of red, orange, and yellow. Visitors can enjoy a serene hike (or a mountain bike trail ride) along the Wildlife Walkway Trail to see the wetlands painted in these gorgeous Fall colours. Mounstberg also invites nature lovers to bring a non-motorized boat to the Mountsberg Reservoir where they can enjoy a calm, scenic view of the park. Lastly, a trip to Mountsberg Conservation Area isn’t complete without enjoying some bird-watching at the Raptor Centre where visitors can meet Jazz the Barn Owl and several other birds, who live in their enclosed outdoor environments.

Photo Credit: Conservation Halton

Note: Reservations are now required before your visit – book at parkvisit.ca.

Where: 3115 Conservation Road

Highlights: This beautiful oasis explodes in a fire of colour during the Autumn season. Shutterbugs and nature enthusiasts will be amazed as they walk along the peaceful boardwalk and gaze at the gorgeous colours reflected in the park’s meromictic lake, or enjoy a hike to the Nassagaweya Canyon Lookout for a flawless view of the Niagara Escarpment, photographing the beautiful meadows, woodlands, and pine plantations. Also, don’t miss out on visiting the Jefferson Salamander and Monarch Butterfly wood carvings on the Hide and Seek Trail: the carvings spread awareness of species at risk.

Photo Credit: Conservation Halton

Where: #10027 First Line, Milton

Highlights: It might be the smallest of the Halton Conservation Areas, but Robert Edmondson is bursting with beauty along its 1.4 mile trail with a beautifully-maintained boardwalk. This tiny hideaway will provide you with peace and quiet time for reflection in nature, away from the busy crowds at the larger parks and conservation areas. While Spring boasts gorgeous marsh marigolds, Autumn is just as serene as visitors gaze upon the reflection of the fall colours on the reservoir.(Note: no reservation is required)

Photo Credit: Conservation Halton

Oakville

Where: 1219 Burloak Drive

Highlights: One of Ontario’s most beautiful parks, featuring five adventurous hiking trails of varying length and difficulty! Along with the beautiful fall colours, the park abounds with various bird species and wildlife!

Photo Credit: Ontario Parks

Where: 1033 Skyvalley Crescent

Highlights: Located right in the middle of Oakville, this magical trail will swiftly have you feeling like you’re deep within nature and far from the city. Manageable for hikers of all skill levels, the trail features various lookout points, with the west bank lookout showcasing spectacular sightlines of the fall foliage! There are many access points to the trail, scattered through Oakville, but the best are found in and around Lions Valley Park, between Upper Middle Road West and Dundas Street West.

Photo Credit: AllTrails.com

Where: 1306 Lakeshore Road E.

Highlights: Stroll through beautiful flower gardens that change with the season, sit down on one of the stone benches to admire the fall foliage and stroll down the walking trail that leads to a serene water fountain and breathtaking lakeside views.

Where: 2406 Deer Run Avenue

Highlights: Connecting to Joshua’s Creek Trail, this park features towering trees that look gorgeous during Autumn, as you walk along and enjoy the peaceful sounds of the bubbling brook!

Where: 1300 Bayshire Drive

Highlights: One of Oakville’s best-kept secrets, this charming park is another hidden gem that will leave you daydreaming in solitude under beautiful canopies of fall trees.

Here at Look Local, we love meeting local entrepreneurs and sharing the inspiring stories behind their small businesses. Today we’d like to introduce you to Carol Lacher of Downtown Oakville’s charming kitchenware and giftshop, Nicetys.

What sort of products do you carry at Nicetys?

We carry kitchenware items like pots & pans, bakeware, cookie sheets, glasses, barware, tablecloths, placemats, candles, knives, bowls, cutting boards, gadgets, and lots more. We sell good quality products that we’ve personally tested, so we can share our experiences with our customers.

What is your favourite part about the business?

I really enjoy talking with our customers; either helping them make a selection for their cookware, or helping them find a particular gadget that they have been searching for. 

Why Downtown Oakville?

There’s a strong community feel here in Downtown Oakville, and we get a real sense of joy when we develop relationships with our customers. It’s a special place that people connect with, and we often have customers who live out of town coming back to visit.

How have you adapted with everything going on?

We were lost for the first week, but then decided to build an e-commerce website offering free delivery and curbside pick-up, and working day and night, trained our staff how to work from home and operate safely.  I was heartbroken when my husband Dirk passed away, unexpectedly, in May, but I found some comfort from all the contact we have had with our customers on the phone, now back in the store, with their words of support.

Visit Nicetys

146 Lakeshore Rd. E | Downtown Oakville | 905.338.0275 

www.nicetys.com

Instagram: @carolsnicetys

Facebook: @Nicetys

Today, Oakville Harbour at Sixteen Mile Creek and Bronte Harbour at Bronte Creek are known for their picturesque vistas of pleasure boats bobbing at their moorings. Oakville Harbour’s merchant history of grain-carrying schooners and Bronte’s story of intrepid fishing fleets are well known, but Oakville’s position as a centre for the design and construction of leading racing yachts is now all but forgotten. What is even more amazing is that this phenomenon happened here not once, but twice, decades apart.

In the 1870s yacht racing on the Great Lakes had become an increasingly popular pastime. Cecil G. Marlatt, the wealthy owner of the Oakville tannery and a keen sailor, commissioned local shipbuilder Captain James Andrew to build the Aggie. Launched in 1887, Aggie was named for C.G. Marlatt’s wife and became the most successful boat in Royal Canadian Yacht Club (RCYC) history with 83 victories, including beating designs from yacht design luminaries such as Fife, Watson, and Payne.  

Oakville yacht racing

Sadly, the Aggie was driven ashore in a gale and wrecked at the Burlington lighthouse in 1945. Elements of the Aggie were saved, however, and her barometer, for example, was given to the Oakville Museum by the Marlatt family. C.G. Marlatt was very active in sailing on the Great Lakes and served as Commodore of RCYC. After his death in 1928, the club instituted a trophy dedicated to him and the Aggie as a memorial. The Oakville Museum holds a miniature ‘keeper’ trophy of the 1938 Marlatt championship, won by the renowned yacht Patricia

Andrews would go on to build boats, often to a more famous designer’s plan, that would beat the best vessels any of the rival American clubs could field. These were skippered by Aemilius Jarvis who was a capable and confident sailor from a young age. He navigated Lake Ontario from Hamilton to Niagara-on-the-Lake to Whitby and back, solo in a dingy at the age of twelve. Jarvis was a consummate tactician and considered the greatest freshwater skipper of his time. 

Oakville yacht racing

The Andrews / Jarvis combination first found fame in a match between the sloop Canada and Vencedor of the Lincoln Park Yacht Club in 1896. The US vs. Canada contest would henceforth be known as Canada’s Cup and it continues to this day. After losing in the Beaver in 1899, Jarvis was to reclaim the cup against Cadillac in 1901, three wins to one, sailing Invader – another Andrews-built boat.

Decades after the retirement of James Andrews, cutting edge yacht building would return to Oakville. Erich Bruckmann, working out of his shop near Speers and Third Line, built the Cuthbertson and Cassian designed  Red Jacket, the world’s first balsa-core composite racing yacht. Lighter and faster than its competitors, the Red Jacket became the first Canadian boat to win the famed Southern Ocean Racing Conference (SORC) in 1969.

Bruckmann was a founder of C & C Yachts and his Oakville plant became the C & C custom shop, turning out Canada’s Cup winners EvergreenManitou, and Magistri 82, which rivaled and surpassed the marks set by the Andrews yard of old.

Today, there are still C & C Yachts in the town’s harbours, less famous than Evergreen, perhaps, but they still win races. 

However, it’s not all fiberglass and space-age composites down there. In a prominent mooring at the Oakville Club, you can find Anitra, the oldest wooden schooner on the Great Lakes. Designed by Montye Macrae and launched in 1926, Anitra carries gear from the Aggie, and the mainmast from Canada’s Cup winner Seneca. She also has a racing pedigree of her own with some 100 pennants and four championships, including the 1939 Edward Prince of Wales Cup. She is regularly sailed by her current owners Jamie Macrae and Jane Hawkrigg. Next time you’re down at the lakeshore, you might be lucky to see Anitra flying under full canvas.

If you’re looking to get involved in club sailing, the Oakville Club, Oakville Yacht Squadron (OYS), and Bronte Yacht Club all have sailing memberships. Some clubs offer inexpensive crew memberships which are a great way to see if racing is right for you.  OYS has several popular kids’ camps and a borrow-a-boat program.  Oakville’s National One Design Sailing Academy offers fully-accredited sailing instruction.

Even if you never intend to set foot on deck, Oakville and Bronte harbours are still great places to spend an afternoon. Both harbours have great shopping and dining nearby, plenty of walkable shoreline, and a plethora of beautiful boats to admire.

Oakville yacht racing

By: Julian Kingston

Since its opening in 1998, 13th Street Winery (located near St. Catherines) has grown into a wine leisure paradise offering the full experience of wine, food, and art. For over three generations and 100 years of farming in the region, the Whitty family certainly knows the lays of the land – and it has come in handy in the success of the winery. The retail and tasting bar are open Monday to Saturday and offers a wide array of wines and styles for tasting and purchase.


Grab a glass a wine and explore the sculpture gardens or wander around the extensive grounds.

Doug Whitty, co-owner and president of 13th Street Winery, and a Niagara local is passionate about making Niagara a destination. “We would like to make our wine region yours. It is too beautiful not to share. There is a unique opportunity to celebrate local food and culture, to live off the land. As people in Europe have done for generations, enjoy the fruits of nature from your own region”.

The winery is less than 45-minutes from Oakville making it easy to discover and explore. Doug says, “In these difficult times where so many activities have become unavailable, visiting Niagara is affordable and accessible and a great day out. Right on your doorstep, it offers world-class food, wines, and experiences.”

Fridays and Saturdays a “to-go” menu is offered where you can enjoy house-baked goods and artisanal cheese either at home or casually onsite.

There is accommodation at the Vineyard Cottage with the Vineyard Farmhouse opening soon (available for booking through Airbnb), making it easy to enjoy a few summer days exploring the region.

If you have been meaning to visit the area, now is the time to explore and enjoy all that is on offer.

By: Jenny Ratcliffe-Wright

Behavioural scientists have spent a lot of time studying what makes us happy (and what doesn’t). While our culture and society have marketed material things (and money) as the key to happiness, scientists have found happier people have similar things in common: strong, close relationships, making time to have fun, and spending time with friends are just a few of the things that contribute to a happier, more fulfilling life.  

Brenda Jasmin, a certified positive psychologist and life coach in Oakville, says there’s a formula for happiness. We all begin life with a baseline of happiness – a genetic predisposition which roughly accounts for half of our overall happiness. While some of us win the genetic lottery and have a high predisposition to happiness, some of us fall a little lower on the scale. However, the good news is that we’re in complete control of the other fifty-percent. Our external circumstances, such as job, money, the car we drive and the house we live in, all account for only 10% of our total happiness – proving that material things don’t truly make us happy.  The remaining 40% of our happiness is based on our internal state of mind, such as our attitude and optimism.  

Therefore, happiness comes from within. It isn’t just something that happens to you, it’s something you have to work towards. 

In 2011, the United Nations General Assembly adopted a resolution that recognized happiness as a “fundamental human goal.” And in 2012, the first-ever UN Conference on Happiness took place and the UN General Assembly decided that the International Day of Happiness would be observed every year on March 20. It was celebrated for the first time in 2013, and all 193 United Nations Member states have adopted a resolution calling for happiness to be given greater priority. 

This campaign is a global celebration, co-ordinated by Action for Happiness, a non-profit movement of people from over 160 countries and supported by like-minded organizations. 

The Art of Living is one of those organizations. Founded by Sri Sri Ravishankar, the goal of The Art of Living is to help people create a stress-free society with a trauma-free mind through a 3-day workshop called The Happiness Program. The Happiness Program, which runs globally with upcoming workshops in Oakville and Burlington, was developed to help people live a happier, more stable life through the practice of yoga and rhythmic breathing, providing the skills to remain calm and mindful, even in the middle of a challenge. 

So, what can you do to be happier? Brenda Jasmin says, “One simple yet effective tool to boost your happiness is an exercise called “Three Good Things”, developed by Dr. Martin Seligman, the founding father of Positive Psychology. You can practice this tool each evening by recalling three  things that went well that day. For each thing that went well, take some time to journal or reflect on why that good event happened.” Research shows that implementing this simple technique for just one week can increase your happiness and decrease symptoms of depression for several months afterward. The effects can be even longer-lasting if this becomes a daily practice, which it does for many because once they start doing it, they see the advantages of remembering good events and not taking them for granted.

Other strategies include “intentional acts of kindness” – performing 5 to 7 acts of kindness in one day. You could also attend one of Brenda’s popular “Positivi-Tea Talks”. At these workshops, she teaches tools and strategies based on Positive Psychology that help people to live happier and more meaningful lives. Topics include everything from relationships, resilience, mindfulness, gratitude, purpose, strengths and managing mindset. 

Even local schools see the benefit of teaching happiness. Amanda Bartucci, communications officer for the Halton Catholic District School Board said some principals will be working with Child and Youth Counsellors to develop activities during the month of March in celebration of International Day of Happiness. 

This year’s theme on the International Day of Happiness is Happier Together, focusing on what we have in common, rather than what divides us. Everyone wants to be happy – and life is happier when we’re together. So, let’s celebrate our common humanity. Join the community and be part of this special day. 

by Anneliese Lawton

Local Links

Brenda Jasmin
Brendajasmin.com

The Art of Living
Theartofliving.org

International Day of Happiness
Dayofhappiness.net


Meet Designer Steve Culumovic of Blue Skies Custom Woodwork

How did you get started?

30 years ago, a friend and I started a business rough framing homes in Oakville. From there, I became interested in the finer aspects of furniture and cabinet making and began to make that transition.

Can you tell us about your approach to woodworking?

 My approach is to make everything the best way I can, not the cheapest. I’m conscientious about design and my use of materials. It’s important to me not to make a disposable product.

What types of wood do you typically work with?

Mainly local domestics; walnut, cherry and lately a lot of ash, utilizing trees affected by the Emerald ash borer. I recently finished a commission for Appleby College, building a 7’x24’ boardroom table out of ash which had to be removed from their campus.

Where do you get your inspiration from?

I love being in my shop and I’m always happy building things. Combine that with customers bringing me their ideas, sketches or photos of what they want, and I’m inspired.

What else do you build?

Kitchens, built-ins and millwork. I design and build my kitchens by hand, using durable joinery, brushed-on finishes that can be repainted, hand-turned knobs… not the kind of kitchen that gets torn out and tossed when trends change.

Blue Skies Custom Woodwork

Individually Crafted Furniture, Kitchens and Cabinetry
905.332.8289
blueskiescustomwoodwork.com