1/2 cup whole grain granola (blend of whole grain oats & wheat flakes)
1/4 cup walnut pieces (substitution – slivered almonds)
1/4 cup raisins (optional)
1
Preheat oven to 375°F (190°C).
2
3
Lightly grease muffin pan with butter. Insert 2 wonton wrappers into each muffin cup, overlapping them to form a small “flower” shaped cup. Bake for only 3 to 4 minutes or until edges are lightly golden, remove from oven and cool in the pan.
4
5
In a small bowl, beat eggs and add pinch of salt. In a separate bowl, mix diced apple and cinnamon. Begin assembly of cups by adding 1 tbsp (15 mL) of the apple mixture to each wonton cup. Follow with 2 tsp (10 mL) of the beaten egg, ensuring it does not flow over the sides of the wonton cups.
6
7
Top each cup with 2 tsp (10 mL) of granola, followed by 1 tsp (5 mL) each of walnuts and raisins (optional).
8
9
Return pan to oven and bake for 10 minutes or until filling is firm to the touch. Cool for a few minutes before removing from pan.
*Sold in a 400 g package (~50 wrappers), unused wrappers may be frozen and thawed in the refrigerator prior to use.
**Variety Tip: for best results, use Ontario Empire, Gala or Cortland apples.
Ingredients
1 tbsp butter (to grease muffin pan)
24 small Wonton wrappers*
4 eggs
1 pinch of salt
1 medium Ontario apple**, cored and diced
2 tsp ground cinnamon
1/2 cup whole grain granola (blend of whole grain oats & wheat flakes)
1/4 cup walnut pieces (substitution – slivered almonds)
1/4 cup raisins (optional)
Directions
1
Preheat oven to 375°F (190°C).
2
3
Lightly grease muffin pan with butter. Insert 2 wonton wrappers into each muffin cup, overlapping them to form a small “flower” shaped cup. Bake for only 3 to 4 minutes or until edges are lightly golden, remove from oven and cool in the pan.
4
5
In a small bowl, beat eggs and add pinch of salt. In a separate bowl, mix diced apple and cinnamon. Begin assembly of cups by adding 1 tbsp (15 mL) of the apple mixture to each wonton cup. Follow with 2 tsp (10 mL) of the beaten egg, ensuring it does not flow over the sides of the wonton cups.
6
7
Top each cup with 2 tsp (10 mL) of granola, followed by 1 tsp (5 mL) each of walnuts and raisins (optional).
8
9
Return pan to oven and bake for 10 minutes or until filling is firm to the touch. Cool for a few minutes before removing from pan.
The Look Local Team has several authors that contribute to this website and help make it great. Let us know what you think by adding your comments below!
